Grate half of the carrots on a coarse grater, and cut the other half into slices.
Divide the celery root into two parts: cut one part into thin slices, the other into large pieces.
Pour 2 liters of water into a saucepan, add coarsely chopped carrots, celery and whole tomatoes, cook for 10 minutes after boiling under a lid.
Then remove the vegetables and mash the tomato with a fork.
Heat oil and spices in a frying pan for two minutes.
Fry carrots and finely chopped celery in oil with spices.
Add potatoes and corn to the broth, cook until the potatoes are tender, about 15 minutes.
Add fried vegetables and green peas to the soup, simmer over low heat under a closed lid for a couple of minutes.
Corn soup is widespread in America, and this is an adapted Russian version. This soup will perfectly warm you during the cold season. Best served with sour cream or tomato paste.
Enjoy your meal! Recipe author: Ellen86 Corn Soup recipe ingredients:
Canned corn - 280 gr.
Frozen green peas - 200 gr.
Potatoes - 4 pcs.
Carrots - 1 pc.
Celery - 50 gr.
Tomato - 1 pc.
Hops-suneli - 1 tsp
Paprika - 1 tsp
Curry - 1 tsp
Sunflower oil - 2 tablespoons
Water - 2 liters.
Salt (to taste) - 1 tsp
Nutritional value of the "Corn Soup" dish (per 100 grams):
Corn soup - step by step recipe with photos
IngredientsStep 1. Cut the potatoes into large cubesStep 2. Grate half of the carrots on a coarse grater, and chop the other halfStep 3. Divide the celery root into two parts: cut one part into thin slicesStep 4. Pour 2 liters of water into a saucepan, add coarsely chopped carrots, herringStep 5. Heat oil and spices in a frying pan for two minutesStep 6. Fry the carrots and finely chopped celery in oil with spicesStep 7. Add potatoes and corn to the broth, cook until the potatoes are tenderStep 8. Add fried vegetables and green peas to the soup, simmer over low heatReady meal: corn soup
Components and calorie content of the "Corn Soup" recipe
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
Canned sweet corn
canned sweet corn
280 g
280
6.16
0
31.36
162.4
Frozen green peas
frozen green peas
200 g
200
12.8
0.8
32.6
144
Potatoes
potatoes
4 things
400
8
1.6
64.4
304
Carrot
carrot
1 PC
75
0.98
0.08
5.18
24
Celery
celery
50 g
50
0.45
0.05
1.05
6
Tomato (tomato)
tomato (tomato)
1 PC
95
1.05
0.19
3.52
nineteen
Hmeli-suneli
hops-suneli
1 tsp
7
0.35
2.8
0.7
29.19
Ground red pepper
ground red pepper
1 tsp
7
0.05
0.02
0.32
1.47
Curry
curry
1 tsp
7
0.89
0.97
1.75
24.64
Sunflower oil
sunflower oil
2 tbsp
20
0
19.98
0
180
Water
water
2 l
2000
0
0
0
0
Salt
salt
1 tsp
eleven
0
0
0
0
Total
3152
30.7
26.5
140.9
894.7
1 serving
315
3.1
2.6
14.1
89.5
100g
one hundred
1
0.8
4.5
28.4
Recipe card
Click on the card to enlarge. To save the card, right-click on the picture and select "Save Image As …" or similar.