Sesame Cookies

How to make Sesame Cookies

Pour the dates with water for 30 minutes.
Melt the coconut oil.
Beat the sesame seeds with coconut oil.
Chop the bananas and send to the blender to the sesame mass.
Form biscuits on the dryer sheet. Send to the dryer for 12-15 hours (you can bake in the oven until crisp).
Peel the dates.
Beat dates with coconut oil and carob.
Put cream on each cookie.
Cover the top with a second cookie.

The cookie looks like chocolate, however, it does not contain chocolate and consists only of healthy ingredients. Can be made for your child instead of Oreo cookies.

Enjoy your meal! Author of the recipe: Ane4ka_Sit Ingredients for the Sesame Cookies recipe: Base:

Sesame seeds - 150 gr.
Bananas - 100 gr.
Coconut oil - 5 gr.
Cream:
Dates - 100 gr.
Coconut oil - 10 gr.
Carob - 10 gr.

Nutritional value of the "Sesame Cookies" dish (per 100 grams):

Calories: 366.3 kcal.

Protein: 8.9 gr.

Fat: 23.7 gr.

Carbohydrates: 31.5 gr.

Servings: 5 Desserts Breakfast Lunch Dinner Snack Holiday Picnic Child Fitness Vegetarian Fasting Diabetic No treatment More than 2 hours 350 "class =" recipes-icon-178 "> Calories:> 350 Fats:> 15 Carbohydrates: 20-40

Sesame cookies - a step by step recipe with a photo

Step 1. Fill the dates with water for 30 minutes

Step 3. Beat the sesame seeds with coconut oil

Step 4. Cut the bananas and send to the blender to the sesame mass

Step 5. Form a cookie on the dryer sheet. Send to dryer for 12-15 hours

Step 7. Beat dates with coconut oil and carob

Step 9. Cover the top with a second cookie

Components and calorie content of the Sesame Cookies recipe

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, gr	Bel, gr	Fat, gr	Angle, gr	Cal, kcal
Sesame sesame	150 g	150	29.1	73.05	18.3	847.5
Banana banana	100 g	one hundred	1.5	0.2	21.8	95
Coconut oil coconut oil	5 g	five	0	five	0	44.95
Dates dates	100 g	one hundred	2.5	0.5	69.2	274
Coconut oil coconut oil	10 g	ten	0	9.99	0	89.9
Carob carob	10 g	ten	0.46	0.07	8.9	22.2
Total		375	33.6	88.8	118.2	1373.6
1 serving		75	6.7	17.8	23.6	274.7
100g		one hundred	8.9	23.7	31.5	366.3