Table of contents:
Video: Deep-fried Chicken Wings
Deep-fried chicken wings
How to cook deep-fried chicken wings
- Rinse the chicken wings and dry thoroughly (it is important that the wings are dry).
- Pour oil into a deep fryer and heat it up.
- Mix flour with salt and chili and roll over the wings.
- Fry the wings in a deep fat fryer for about 10 minutes, until the crust is golden brown.
Deep-fried wings are certainly not the healthiest dish. But it is impossible to resist! And sometimes you even need to pamper yourself and your loved ones!
Enjoy your meal! Ingredients of the recipe for "Deep-fried chicken wings":
- Chicken wings - 500 gr.
- Vegetable oil - 100 ml.
- Flour - 100 gr.
- Chili pepper - 2 gr.
- Salt (to taste) - 2 gr.
Nutritional value per 100 grams
Calories: 308.5 kcal.
Protein: 14.9 gr.
Fat: 23 gr.
Carbohydrates: 10.7 gr.
Servings: 6 Mains Lunch Dinner Party Fryer Less than 30 minutes Calories: 200-350 Protein: 10-20 15 "class =" recipes-icon-184 "> Fat:> 15
Components and calorie content of the recipe "Deep-fried chicken wings"
(calorie and bju data are calculated approximately, excluding boiling and frying)
| Product | Measure | Weight, gr | Bel, gr | Fat, gr | Angle, gr | Cal, kcal |
chicken (wings) |
500 g | 500 | 96 | 61 | 0 | 930 |
sunflower oil |
100 ml | one hundred | 0 | 99.9 | 0 | 899 |
wheat flour |
100 g | one hundred | 9.2 | 1.2 | 74.9 | 342 |
chilli |
2 g | 2 | 0.04 | 0 | 0.19 | 0.8 |
salt |
2 g | 2 | 0 | 0 | 0 | 0 |
| Total | 704 | 105.2 | 162.1 | 75.1 | 2171.8 | |
| 1 serving | 117 | 17.5 | 27 | 12.5 | 362 | |
| 100g | one hundred | 14.9 | 23 | 10.7 | 308.5 |
Recipe card
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- Second courses
- Calories: 200-350
- Proteins: 10-20
- Fats:> 15
- Carbohydrates: <20
- Lunch
- Dinner
- Celebration
- Deep fryer
- Less than 30 minutes
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