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Video: Chicken Legs In Mustard Honey Marinade

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Video: Delicious Roasted Chicken Drumsticks With Honey Mustard / Food Channel L - A New Recipe Every Day! 2023, February
Chicken Legs In Mustard Honey Marinade
Chicken Legs In Mustard Honey Marinade
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Chicken legs in mustard honey marinade

Chicken legs in mustard honey marinade
Chicken legs in mustard honey marinade

How to prepare the dish "Chicken legs in mustard honey marinade"

  1. Put honey, mustard in a bowl, pour in vegetable oil and lemon juice.
  2. Stir all ingredients well.
  3. Wash and dry the chicken legs with a paper towel, salt them. Put in a bowl of marinade and mix well, cover and refrigerate for 3-4 hours.
  4. Fold the legs into a roasting sleeve, pour the remaining marinade into it. Preheat the oven to 180 ° C, bake the legs in the oven for about 1 hour.
  5. Cut the sleeve and put the meat to brown for another 10-15 minutes.

Oven baked chicken dishes are very popular and varied. I propose to cook one of the options - marinated chicken legs. Honey is good for baking chicken, and mustard will add spice to the dish. For a side dish, you can make mashed potatoes or a vegetable salad.

Enjoy your meal! Author of the recipe: Larisa Ingredients of the recipe "Chicken legs in mustard-honey marinade":

  • Chicken legs (8 pcs.) - 1 kg.
  • Honey - 6 tablespoons
  • Mustard - 2 tablespoons
  • Vegetable oil - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Salt - 1 tsp

Nutritional value of the dish "Chicken legs in mustard-honey marinade" (per 100 grams):

Calories: 198.1 kcal.

Protein: 13.4 gr.

Fat: 10.8 gr.

Carbohydrates: 12.1 gr.

Servings: 8 Second courses Lunch Dinner Feast Oven More than 2 hours

Chicken legs in mustard-honey marinade - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Put honey, mustard in a bowl, pour in vegetable oil and lemon juice
Step 1. Put honey, mustard in a bowl, pour in vegetable oil and lemon juice
Step 2. Stir all ingredients well
Step 2. Stir all ingredients well
Step 3. Wash and dry the chicken legs with a paper towel, salt them. Will lay out
Step 3. Wash and dry the chicken legs with a paper towel, salt them. Will lay out
Step 4. Fold the legs into a roasting sleeve, pour the remaining marinade into it. Razo
Step 4. Fold the legs into a roasting sleeve, pour the remaining marinade into it. Razo
Step 5. Cut the sleeve and put the meat to brown for another 10-15 minutes
Step 5. Cut the sleeve and put the meat to brown for another 10-15 minutes
Ready dish: chicken legs marinated with mustard and honey
Ready dish: chicken legs marinated with mustard and honey

Components and calorie content of the recipe "Chicken legs in mustard-honey marinade"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Chicken legs
Chicken legs

chicken legs

1 kg 1000 168 102 0 1580
Honey
Honey

honey

6 tbsp 180 1.44 0 146.7 592.2
Mustard
Mustard

mustard

2 tbsp 40 2.28 2.56 8.8 64.8
Sunflower oil
Sunflower oil

sunflower oil

2 tbsp 34 0 33.97 0 305.66
Lemon juice
Lemon juice

lemon juice

1 tbsp 20 0.18 0.02 0.6 3.2
Salt
Salt

salt

1 tsp eleven 0 0 0 0
Total 1285 171.9 138.6 156.1 2545.9
1 serving 161 21.5 17.3 19.5 318.2
100g one hundred 13.4 10.8 12.1 198.1

Recipe card

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Image
Image
  • Second courses
  • Calories: <200
  • Proteins: 10-20
  • Fats: 5-15
  • Carbohydrates: <20
  • Lunch
  • Dinner
  • Celebration
  • Oven
  • More than 2 hours

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