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Chicken Legs In Cheese
Chicken legs in cheese
Chicken legs in cheese
How to cook Chicken Legs in Cheese
Rinse the chicken legs in cold water and pat dry with paper towels.
Grate hard cheese on a coarse grater.
In a deep bowl, combine salt, pepper, chicken seasoning and lemon juice to taste.
Add cheese and stir.
Dip the shins in this mixture.
Grease a baking sheet or baking dish with vegetable oil and lay out the legs.
Bake in the oven at 200 ° C for 45 minutes until golden brown.
For the New Year, of course, you cannot do without a hot dish. And the most popular and uncomplicated recipes are chicken recipes. Try these baked legs. Cooking them is simple and quick, but they are delicious. Decorate the ready-made legs with herbs - and the festive dish is ready.
Enjoy your meal! The author of the recipe: Larisa Ingredients of the recipe "Chicken legs in cheese":
Chicken legs - 1 kg.
Hard cheese - 150 gr.
Salt (to taste) - 5 gr.
Ground black pepper (to taste) - 3 gr.
Seasoning for chicken (to taste) - 1 tsp
Lemon juice - 1.5 tablespoons
Vegetable oil (for lubrication) - 1 tbsp.
Nutritional value of the dish "Chicken legs in cheese" (per 100 grams):
Calories: 188.5 kcal.
Protein: 17.2 gr.
Fat: 13.2 gr.
Carbohydrates: 0.3 gr.
Servings: 5 Second courses Lunch Dinner Feast Oven 1-1.5 hours
Chicken legs in cheese - a step by step recipe with a photo
IngredientsStep 1. Rinse the chicken legs in cold water and pat dry with paper towelsStep 2. Grate hard cheese on a coarse graterStep 3. In a deep bowl, combine salt, pepper, chicken seasoning and limo to tasteStep 4. Add cheese and stirStep 5. Roll the shins in this mixtureStep 6. Grease a baking sheet or baking dish with vegetable oil and lineStep 7. Bake in the oven at 200C for 45 minutes until golden brownReady dish: chicken legs in cheese
Components and calorie content of the recipe "Chicken legs in cheese"
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
Chicken legs
chicken legs
1 kg
1000
168
102
0
1580
Dutch cheese
Dutch cheese
150 g
150
39
40.2
0
528
Salt
salt
5 g
five
0
0
0
0
Ground black pepper
ground black pepper
3 g
3
0.31
0.1
1.16
7.53
Seasoning for chicken
seasoning for chicken
1 tsp
7
0.59
0.08
2.04
11.27
Lemon juice
lemon juice
1.5 tbsp
thirty
0.27
0.03
0.9
4.8
Sunflower oil
sunflower oil
1 tbsp
17
0
16.98
0
152.83
Total
1212
208.2
159.4
4.1
2284.4
1 serving
242
41.6
31.9
0.8
456.9
100g
one hundred
17.2
13.2
0.3
188.5
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