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Video: Chicken Soup With Vegetables
Chicken soup with vegetables
How to cook Chicken Soup with Vegetables
- Chop the onion, chop the garlic, chop the cabbage. Cut the turnips into 1 cm cubes, the celery stalk into slices, and the carrots and zucchini into slices.
- Place chicken, onion and garlic in a large saucepan. Cover with water and bring to a boil. Reduce heat and simmer for 50-60 minutes, or until chicken is tender.
- Remove the chicken from the broth and cool. Separate meat from bones and chop.
- Remove fat from broth. Put back the meat and add all the other ingredients (celery, turnips, carrots, zucchini, beans, cabbage and spices). Cook for 20-30 minutes, or until vegetables are tender.
Enjoy your meal! Ingredients for the Chicken Soup with Vegetables recipe:
- Chicken - 1000 g
- Onions - 1 piece
- Garlic - 2 cloves
- Water - 3 liters
- Celery (stem) - 1 piece
- Turnip - 1 piece
- Carrots - 2 pieces
- Zucchini - 2 pieces
- Beans (canned) - 225 g
- Cabbage - 1 piece
- Salt - 2 tsp
- Black pepper - 1/4 tsp
Nutritional value per 100 grams
Calories: 43.9 kcal.
Protein: 3.4 gr.
Fat: 2.3 gr.
Carbohydrates: 2.9 gr.
Servings: 14 First courses Lunch Cooker 1.5-2 hours
Chicken soup with vegetables - a step by step recipe with a photo
Components and calorie content of the recipe "Chicken soup with vegetables"
(calorie and bju data are calculated approximately, excluding boiling and frying)
|Product||Measure||Weight, gr||Bel, gr||Fat, gr||Angle, gr||Cal, kcal|
|2 pcs||one hundred||1.5||0.2||3||sixteen|
ground black pepper
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- First meal
- Calories: <200
- Proteins: <10
- Fat: <5
- Carbohydrates: <20
- 1.5-2 hours
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