Video: The Original Orange Chicken by Panda Express 2023, February
Chicken In Orange Sauce
Chicken in orange sauce
Chicken in orange sauce
How to cook Chicken in Orange Sauce
Juice the orange.
Grate the ginger, finely chop the sage and garlic.
Add everything to the orange juice, pour in the soy sauce.
Put the chicken in a plastic bag, pour over the marinade, cover and refrigerate for 3 hours.
Take out and put the chicken in a baking dish, send to the oven at 180 degrees for 30-40 minutes, then turn over and bake the same amount.
Strain the remaining marinade, bring to a boil and cook over low heat until half of the liquid has evaporated. Then add cornmeal and, stirring, continue to cook until thickened for the sauce.
Serve the finished chicken with the resulting sauce.
Unusual spicy taste. A hearty and healthy dish.
Enjoy your meal! Ingredients for the recipe for Chicken in Orange Sauce:
Chicken - 1.6 kg.
Orange - 3 pcs.
Garlic - 3 teeth.
Fresh sage - 10 gr.
Fresh ginger - 10 gr.
Corn flour - 10 gr.
Soy sauce - 50 ml.
Nutritional value per 100 grams
Calories: 160.2 kcal.
Protein: 12.6 gr.
Fat: 10.8 gr.
Carbohydrates: 3.2 gr.
Servings: 8 Second courses Lunch Dinner Child Oven Stove More than 2 hours
Chicken in orange sauce - a step by step recipe with a photo
IngredientsStep 1. Squeeze the juice from the orangeStep 2. Grate finely grated ginger, finely chop the garlic and sageStep 3. Add ginger, garlic and sage to the orange juice. Pour over soy sauceStep 4. Pour the marinade over the chicken, put in a bag and refrigerateStep 5. Remove the chicken from the marinade, place in a baking dish, send to theStep 6. Strain the marinade and cook the sauce from itReady dish: chicken in orange sauce
Components and calorie content of the "Chicken in Orange Sauce" recipe
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
A hen
a hen
1.6 kg
1600
256
224
0
3040
Orange
orange
3 pcs
390
3.51
0.78
31.59
140.4
Garlic
garlic
3 cous
12
0.78
0.06
3.59
17.16
Sage
sage
10 g
ten
0.37
0.04
0.8
4.9
Ginger
ginger
10 g
ten
0.18
0.08
1.58
8
Diet corn flour
dietary corn flour
10 g
ten
0.72
0.15
7.02
33
Soy sauce Heinz
soy sauce Heinz
50 ml
50
1.3
0
21.5
91.5
Total
2082
262.9
225.1
66.1
3335
1 serving
260
32.9
28.1
8.3
416.9
100g
one hundred
12.6
10.8
3.2
160.2
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