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Video: Kystyby With Potatoes


Kystyby with potatoes

How to cook the dish "Kystyby with potatoes"
- Boil potatoes in water until tender, season with salt.
- Pour over milk and beat with a mashed potatoes.
- Chop the onion finely and fry in vegetable oil until golden brown.
- Add onion to potatoes, stir.
- Sprinkle with black pepper, stir again.
- Roll out the tortilla, sprinkle with flour, with the size of your pan.
- Fry in a skillet on both sides. Pour some vegetable oil over the cake itself with a small spoon.
- Put the tortilla on a plate, add potatoes to one end.
- Wrap the cake.
- Before serving, you can cut and garnish with herbs.
Kystyby - Tatar flat cakes with mashed potatoes. Mashed potatoes must be prepared with milk and a crush, not with a blender. Kystyby is very tasty, while I was cooking, my homemakers only had time to pull it off the plate. I did not take water into account for calorie content, because after cooking I completely drained it.
And the dough does not need to be prepared in advance, it must be fresh. How I made the dough can be seen in the “Delicious dough for flatbread” recipe.
Enjoy your meal! Author of the recipe: Elenenika Ingredients of the recipe "Kystyby with potatoes":
- Potatoes - 1.5 kg.
- (Water - 350 ml.)
- Milk (for puree) - 100 ml.
- Onions - 100 gr.
- Vegetable oil (for onions) - 1 tablespoon
- Vegetable oil (for cakes) - 2 tablespoons
- Unleavened dough (for flat cakes) - 1.1 kg.
- Salt (to taste) - 2 gr.
- Black pepper (to taste) - 2 gr.
- Greens (for serving) - 2 gr.
Nutritional value of the dish "Kystyby with potatoes" (per 100 grams):
Calories: 143 kcal.
Protein: 4.7 gr.
Fat: 2.6 gr.
Carbohydrates: 25.9 gr.
Servings: 10 Second courses Lunch Snack Feast For a child Stove for 30-60 minutes











Components and calorie content of the recipe "Kystyby with potatoes"
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product | Measure | Weight, gr | Bel, gr | Fat, gr | Angle, gr | Cal, kcal |
![]() potatoes |
1.5KG | 1500 | thirty | 6 | 271.5 | 1200 |
![]() milk |
100 ml | one hundred | 3.2 | 3.6 | 4.8 | 64 |
![]() bulb onions |
100 g | one hundred | 1.4 | 0 | 10.4 | 41 |
![]() sunflower oil |
1 tbsp | ten | 0 | 9.99 | 0 | 89.9 |
![]() sunflower oil |
2 tbsp | 20 | 0 | 19.98 | 0 | 179.8 |
![]() unleavened dough |
1.1 kg | 1100 | 99 | 33 | 446.6 | 2475 |
![]() salt |
2 g | 2 | 0 | 0 | 0 | 0 |
![]() ground black pepper |
2 g | 2 | 0.21 | 0.07 | 0.77 | 5.02 |
![]() greenery |
2 g | 2 | 0.05 | 0.01 | 0.1 | 0.72 |
Total | 2836 | 133.9 | 72.7 | 734.2 | 4055.4 | |
1 serving | 284 | 13.4 | 7.3 | 73.4 | 405.5 | |
100g | one hundred | 4.7 | 2.6 | 25.9 | 143 |
Recipe card
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- Second courses
- Calories: <200
- Proteins: <10
- Fat: <5
- Carbohydrates: 20-40
- Lunch
- Snack
- Celebration
- To kid
- Plate
- 30-60 minutes
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