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Lavash With Eggplant And Spicy Sauce
Lavash with eggplant and spicy sauce
Lavash with eggplant and spicy sauce
How to cook the dish "Lavash with eggplant and spicy sauce"
Prepare the vegetables: cut the cucumber into thin slices.
Cut the tomato into slices.
Chop the Peking cabbage finely.
Grate cheese on a coarse grater.
Cut the eggplant into thin slices and bake in the oven at 180 degrees, 5-7 minutes.
Put tomato paste in a frying pan, add spices and water, salt a little.
Simmer for 5 minutes under a closed lid to allow the spices to open.
Cut the lavash sheet into two parts, divide the remaining ingredients in half.
Put the eggplants on the pita bread, sprinkle them with cheese.
Arrange tomatoes and tomato sauce.
Add cucumbers and Chinese cabbage. Salt as desired.
Roll up the pita bread and cut into two pieces.
Do the same with the second half of the lavash.
A very interesting spicy snack. Suitable for vegetarians. Baked eggplant combined with crispy fresh vegetables is delicious. You can experiment with the sauce and add spices to your liking.
Enjoy your meal! Recipe author: Ellen86 Ingredients of the recipe "Lavash with eggplant and hot sauce":
Thin lavash - 1 pc.
Eggplant - 1 pc.
Tomato - 1 pc.
Cucumber - 1 pc.
Peking cabbage - 100 gr.
Hard cheese - 70 gr.
Tomato paste - 2 tablespoons
Spices (to taste) - 1 tbsp.
Water - 50 ml.
Salt (to taste) - 1/2 tsp
Nutritional value of the dish "Lavash with eggplant and spicy sauce" (per 100 grams):
Calories: 94.9 kcal.
Protein: 4.6 gr.
Fat: 2.5 gr.
Carbohydrates: 13.1 gr.
Servings: 4 Sandwiches Breakfast Lunch Dinner Snack Picnic Child Vegetarian Stove Less than 30 minutes
Lavash with eggplant and spicy sauce - a step by step recipe with a photo
IngredientsStep 1. Prepare the vegetables: cut the cucumber into thin slicesStep 2. Cut the tomato into slicesStep 3. Chop the Peking cabbage finelyStep 4. Grate cheese on a coarse graterStep 5. Cut the eggplant into thin slices and bake in the oven at 180 degreesStep 6. Put tomato paste in a pan, add spices and water, a little underStep 7. Cut the lavash sheet into two parts, divide the rest of the ingredients tooStep 8. Arrange the tomatoes and tomato sauceStep 9. Add cucumbers and Chinese cabbage. Salt as desired. Roll up pita breadReady dish: lavash with eggplant and spicy sauce
Components and calorie content of the recipe "Lavash with eggplant and hot sauce"
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
Armenian lavash
Armenian lavash
1 PC
180
14.22
1.8
85.68
424.8
Eggplant
eggplant
1 PC
200
2.4
0.2
nine
48
Tomato (tomato)
tomato (tomato)
1 PC
95
1.05
0.19
3.52
nineteen
Cucumber
cucumber
1 PC
one hundred
0.8
0.1
2.8
15
Cabbage
cabbage
100 g
one hundred
1.2
0.2
2
sixteen
Dutch cheese
Dutch cheese
70 g
70
18.2
18.76
0
246.4
Tomato paste
tomato paste
2 tbsp
60
1.5
0.18
10.02
48
Seasoning universal
seasoning universal
1 tbsp
12
0.94
0.08
1.54
10.68
Water
water
50 ml
50
0
0
0
0
Salt
salt
0.5 tsp
5.5
0
0
0
0
Total
873
40.3
21.5
114.6
827.9
1 serving
218
10.1
5.4
28.6
207
100g
one hundred
4.6
2.5
13.1
94.9
Recipe card
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