Lavash With Cheese And Feta Cheese In The Oven

Lavash with cheese and feta cheese in the oven

How to cook the dish "Lavash with cheese and feta cheese in the oven"

1. Grate the cheese.
2. Grate bryndza.
3. Add chopped green onions.
4. Stir all ingredients.
5. Put the first sheet of lavash on parchment paper.
6. Sprinkle the pita bread with the filling. So repeat until all the sheets run out.
7. Beat the egg with a fork.
8. Grease the last sheet of pita bread with an egg and sprinkle with sesame seeds.
9. Bake in the oven for 15 minutes at 200 ° C.

This is a very simple snack option for a quick bite. You can also use suluguni cheese, tomatoes and parsley.

Enjoy your meal! Author of the recipe: Elena Ingredients of the recipe "Lavash with cheese and feta cheese in the oven":

• Lavash (3 leaves) - 100 gr.
• Egg - 1 pc.
• Brynza - 50 gr.
• Russian cheese - 50 gr.
• Green onions - 30 gr.
• Sesame seeds (to taste) - 5 gr.

Nutritional value of the dish "Lavash with cheese and feta cheese in the oven" (per 100 grams):

Calories: 236.8 kcal.

Protein: 12.3 gr.

Fat: 12.7 gr.

Carbohydrates: 17.3 gr.

Servings: 8 Snacks Breakfast Lunch Dinner Snack Holiday Picnic Child Fitness Oven 30-60 minutes Calories: 200-350 Proteins: 10-20 Fats: 5-15

Components and calorie content of the recipe "Lavash with cheese and feta cheese in the oven"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, gr	Bel, gr	Fat, gr	Angle, gr	Cal, kcal
Armenian lavash	100 g	one hundred	7.9	1	47.6	236
chicken egg	1 PC	55	6.99	6	0.39	86.35
feta cheese (made from sheep's milk)	50 g	50	7.3	12.75	0	149
Russian cheese	50 g	50	12.05	14.75	0.15	181.5
green onion	30 g	thirty	0.39	0	1.38	5.7
sesame	5 g	five	0.97	2.44	0.61	28.25
Total		290	35.6	36.9	50.1	686.8
1 serving		36	4.5	4.6	6.3	85.9
100g		one hundred	12.3	12.7	17.3	236.8

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• Snacks
• Calories: 200-350
• Proteins: 10-20
• Fats: 5-15
• Carbohydrates: <20
• Breakfast
• Lunch
• Dinner
• Snack
• Celebration
• Picnic
• To kid
• Fitness
• Oven
• 30-60 minutes