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Video: Lavash With Cottage Cheese And Green Onions

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Lavash With Cottage Cheese And Green Onions
Lavash With Cottage Cheese And Green Onions
Anonim

Lavash with cottage cheese and green onions

Lavash with cottage cheese and green onions
Lavash with cottage cheese and green onions

How to cook the dish "Lavash with cottage cheese and green onions"

  1. Combine cottage cheese with green onions and dill.
  2. Add the egg and mix the filling.
  3. Cut the lavash into strips.
  4. Lay out the filling.
  5. Roll up pita bread with a triangle.
  6. Dip the lavash in a beaten egg and fry in a pan on both sides.

Very simple, tasty and quick to prepare lazy snack pies.

Enjoy your meal! Author of the recipe: Elena Ingredients of the recipe "Lavash with cottage cheese and green onions":

  • Lavash - 1 pc.
  • Cottage cheese - 100 gr.
  • Green onions - 30 gr.
  • Dill - 10 gr.
  • Egg - 3 pcs.

Nutritional value of the dish "Lavash with cottage cheese and green onions" (per 100 grams):

Calories: 175.7 kcal.

Protein: 10.8 gr.

Fat: 5.9 gr.

Carbohydrates: 18.7 gr.

Servings: 5 Snacks Breakfast Lunch Snack Party Picnic Child Stove Less than 30 minutes

Lavash with cottage cheese and green onions - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Combine cottage cheese with green onions and dill
Step 1. Combine cottage cheese with green onions and dill
Step 2. Add the egg and mix the filling
Step 2. Add the egg and mix the filling
Step 3. Cut the lavash into strips. Lay out the filling
Step 3. Cut the lavash into strips. Lay out the filling
Step 4. Roll up the pita bread with a triangle
Step 4. Roll up the pita bread with a triangle
Step 5. Dip the lavash in a beaten egg and fry in a pan on both sides
Step 5. Dip the lavash in a beaten egg and fry in a pan on both sides
Ready dish: lavash with cottage cheese and green onions
Ready dish: lavash with cottage cheese and green onions

Components and calorie content of the recipe "Lavash with cottage cheese and green onions"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Armenian lavash
Armenian lavash

Armenian lavash

1 PC 180 14.22 1.8 85.68 424.8
Curd 9% (bold)
Curd 9% (bold)

cottage cheese 9% (bold)

100 g one hundred 16.7 nine 2 159
Green onion
Green onion

green onion

30 g thirty 0.39 0 1.38 5.7
Dill
Dill

dill

10 g ten 0.25 0.05 0.63 3.8
Chicken egg
Chicken egg

chicken egg

3 pcs 165 20.96 17.99 1.16 259.05
Total 485 52.5 28.8 90.9 852.4
1 serving 97 10.5 5.8 18.2 170.5
100g one hundred 10.8 5.9 18.7 175.7

Recipe card

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Image
Image
  • Snacks
  • Calories: <200
  • Proteins: 10-20
  • Fats: 5-15
  • Carbohydrates: <20
  • Breakfast
  • Lunch
  • Snack
  • Celebration
  • Picnic
  • To kid
  • Plate
  • Less than 30 minutes

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