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Video: Lagman In Russian

Отличия серверных жестких дисков от десктопных
Video: МУКБАНГ ЛАГМАН | MUKBANG LAGMAN #мукбанг 2023, February
Lagman In Russian
Lagman In Russian
Anonim

Lagman in Russian

Lagman in Russian
Lagman in Russian

How to cook the dish "Lagman in Russian"

  1. Cut the beef into cubes, fry in vegetable oil.
  2. Dice the onion, add to the meat and fry until golden brown.
  3. Dice the carrots and add to the onions and meat, season with salt and pepper to taste, fry for 5 minutes.
  4. Add tomato paste and stirring, fry for 1-2 minutes, then add water and simmer over low heat until the meat is tender.
  5. Cut the potatoes into cubes, add to the meat and simmer until the potatoes are tender.
  6. Boil lagman noodles (without breaking), then rinse with boiling water and add vegetable oil to it.
  7. Put the noodles in a plate, top with the meat and potato gravy. Add red pepper and garlic and parsley to taste.

Lagman is a popular Central Asian national dish. Laghman is made from meat (mainly lamb), vegetables and long drawn noodles. You can make it as a soup (make more stock) and as noodles with gravy and complex filling. This recipe is a simplified version, but you can also make a complete version. Then you will need to add tomatoes, eggplants, beans, radish, greens.

Enjoy your meal! Ingredients of the recipe "Lagman in Russian":

  • Beef - 600 gr.
  • Onions (medium) - 2 pcs.
  • Carrots (medium) - 1 pc.
  • Potatoes - 5 pcs.
  • Tomato paste - 7 tbsp l.
  • Noodles (for lagman) - 600 gr.
  • Bulgarian pepper - 1 pc.
  • Ground red pepper (to taste) - 5 gr.
  • Ground black pepper (to taste) - 5 gr.
  • Salt (to taste) - 5 gr.
  • Garlic (to taste) - 5 gr.
  • Vegetable oil - 20 gr.
  • Parsley - 50 gr.
  • Dill - 50 gr.
  • Water - 3 liters.

Nutritional value per 100 grams

Calories: 75 kcal.

Protein: 4 gr.

Fat: 2.3 gr.

Carbohydrates: 9.8 gr.

Servings: 15 Second courses Lunch Dinner Feast Child Stove 1-1.5 hours

Lagman in Russian - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Cut the beef into pieces
Step 1. Cut the beef into pieces
Step 2. Chop the onion, garlic and carrot
Step 2. Chop the onion, garlic and carrot
Step 3. Fry the beef in vegetable oil
Step 3. Fry the beef in vegetable oil
Step 4. Add the onion to the meat and fry until golden brown. Add carrots
Step 4. Add the onion to the meat and fry until golden brown. Add carrots
Step 5. Add tomato paste, stir, fry and cover with water
Step 5. Add tomato paste, stir, fry and cover with water
Step 6. Cut the potatoes
Step 6. Cut the potatoes
Step 7. Cut the bell pepper
Step 7. Cut the bell pepper
Step 8. Simmer over low heat until the meat is tender. Add potatoes and peppers
Step 8. Simmer over low heat until the meat is tender. Add potatoes and peppers
Step 9. Boil lagman noodles and add vegetable oil to it
Step 9. Boil lagman noodles and add vegetable oil to it
Step 10. Cut the greens. Put the noodles, on top - the gravy of meat and vegetables
Step 10. Cut the greens. Put the noodles, on top - the gravy of meat and vegetables
Ready dish: lagman in Russian
Ready dish: lagman in Russian

Components and calorie content of the recipe "Lagman in Russian"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Beef
Beef

beef

600 g 600 113.4 74.4 0 1122
Bulb onions
Bulb onions

bulb onions

2 pcs 150 2.1 0 15.6 61.5
Carrot
Carrot

carrot

1 PC 75 0.98 0.08 5.18 24
Potatoes
Potatoes

potatoes

5 pieces 500 ten 2 90.5 400
Tomato paste
Tomato paste

tomato paste

7 tbsp 210 11.76 3.15 35.07 193.2
Image
Image

homemade noodles

600 g 600 72 22.2 360.6 1932
Sweet red pepper
Sweet red pepper

sweet red pepper

1 PC 45 0.59 0 2.57 12.15
Ground red pepper
Ground red pepper

ground red pepper

5 g five 0.04 0.02 0.23 1.05
Ground black pepper
Ground black pepper

ground black pepper

5 g five 0.52 0.17 1.94 12.55
Salt
Salt

salt

5 g five 0 0 0 0
Garlic
Garlic

garlic

5 g five 0.33 0.03 1.5 7.15
Sunflower oil
Sunflower oil

sunflower oil

20 g 20 0 19.98 0 179.8
Parsley
Parsley

parsley

50 g 50 1.85 0.2 3.8 23.5
Dill
Dill

dill

50 g 50 1.25 0.25 3.15 nineteen
Water
Water

water

3 l 3000 0 0 0 0
Total 5320 214.8 122.5 520.1 3987.9
1 serving 355 14.3 8.2 34.7 265.9
100g one hundred 4 2.3 9.8 75

Recipe card

Click on the card to enlarge. To save the card, right-click on the picture and select "Save Image As …" or similar.

Image
Image
  • Second courses
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: <20
  • Lunch
  • Dinner
  • Celebration
  • To kid
  • Plate
  • 1-1.5 hours

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