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Video: Light Salad With Cashew Cheese

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Video: Best Caesar Salad Dressing Recipe Ever - You Won't Believe it's Vegan! 2023, February
Light Salad With Cashew Cheese
Light Salad With Cashew Cheese
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Light salad with cashew cheese

Light salad with cashew cheese
Light salad with cashew cheese

How to prepare the dish "Light salad with cashew cheese"

  1. Cut the tomatoes into slices.
  2. Cut the cheese into squares.
  3. Cut the avocado into half rings.
  4. Place all ingredients on a plate.
  5. Sprinkle with sesame seeds before serving.

A light salad with cashew cheese à la Caprese is a great alternative to the classic dish in vegetarian and lean diets. The traditional dish is Mozzarella cheese. Vegetarians can replace it with Light Cashew Cheese, the recipe for which is on the website. Also, the dish can be included in a dietary and diabetic diet.

Enjoy your meal! Author of the recipe: Ane4ka_Sit Ingredients for the recipe for "Light salad with cashew cheese":

  • Light cashew cheese - 100 gr.
  • Avocado - 100 gr.
  • Tomatoes - 100 gr.
  • Dill - 10 gr.
  • Sesame seeds - 1 tsp

Nutritional value of the dish "Light salad with cashew cheese" (per 100 grams):

Calories: 122.8 kcal.

Protein: 2.6 gr.

Fat: 10.3 gr.

Carbohydrates: 5 gr.

Servings: 2 Salads Breakfast Lunch Dinner Snack Party Child Fitness Vegetarian Fasting Diabetic No treatment Less than 30 minutes

Step 1. Cut the tomatoes into slices
Step 1. Cut the tomatoes into slices
Step 2. Cut the cheese into squares
Step 2. Cut the cheese into squares
Step 3. Cut the avocado into half rings
Step 3. Cut the avocado into half rings
Step 4. Place all ingredients on a plate. Sprinkle with sesame seeds before serving
Step 4. Place all ingredients on a plate. Sprinkle with sesame seeds before serving
Ready dish: light salad with cashew cheese
Ready dish: light salad with cashew cheese

Components and calorie content of the recipe "Light salad with cashew cheese"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Light cashew cheese
Light cashew cheese

light cashew cheese

100 g one hundred 3.6 nine 4.8 114
Avocado
Avocado

avocado

100 g one hundred 2 20 6 212
Tomato (tomato)
Tomato (tomato)

tomato (tomato)

100 g one hundred 1.1 0.2 3.7 20
Dill
Dill

dill

10 g ten 0.25 0.05 0.63 3.8
Sesame
Sesame

sesame

1 tsp 7 1.36 3.41 0.85 39.55
Total 317 8.3 32.7 sixteen 389.4
1 serving 159 4.2 16.3 8 194.7
100g one hundred 2.6 10.3 five 122.8

Recipe card

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Image
Image
  • Salads
  • Calories: <200
  • Proteins: <10
  • Fats: 5-15
  • Carbohydrates: <20
  • Breakfast
  • Lunch
  • Dinner
  • Snack
  • Celebration
  • To kid
  • Fitness
  • Vegetarian
  • During Lent
  • Diabetic
  • Without processing
  • Less than 30 minutes

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