Table of contents:
Video: Light Salad With Cashew Cheese
Light salad with cashew cheese
How to prepare the dish "Light salad with cashew cheese"
- Cut the tomatoes into slices.
- Cut the cheese into squares.
- Cut the avocado into half rings.
- Place all ingredients on a plate.
- Sprinkle with sesame seeds before serving.
A light salad with cashew cheese à la Caprese is a great alternative to the classic dish in vegetarian and lean diets. The traditional dish is Mozzarella cheese. Vegetarians can replace it with Light Cashew Cheese, the recipe for which is on the website. Also, the dish can be included in a dietary and diabetic diet.
Enjoy your meal! Author of the recipe: Ane4ka_Sit Ingredients for the recipe for "Light salad with cashew cheese":
- Light cashew cheese - 100 gr.
- Avocado - 100 gr.
- Tomatoes - 100 gr.
- Dill - 10 gr.
- Sesame seeds - 1 tsp
Nutritional value of the dish "Light salad with cashew cheese" (per 100 grams):
Calories: 122.8 kcal.
Protein: 2.6 gr.
Fat: 10.3 gr.
Carbohydrates: 5 gr.
Servings: 2 Salads Breakfast Lunch Dinner Snack Party Child Fitness Vegetarian Fasting Diabetic No treatment Less than 30 minutes
Components and calorie content of the recipe "Light salad with cashew cheese"
(calorie and bju data are calculated approximately, excluding boiling and frying)
|Product||Measure||Weight, gr||Bel, gr||Fat, gr||Angle, gr||Cal, kcal|
light cashew cheese
|100 g||one hundred||3.6||nine||4.8||114|
|100 g||one hundred||2||20||6||212|
|100 g||one hundred||1.1||0.2||3.7||20|
Click on the card to enlarge. To save the card, right-click on the picture and select "Save Image As …" or similar.
- Calories: <200
- Proteins: <10
- Fats: 5-15
- Carbohydrates: <20
- To kid
- During Lent
- Without processing
- Less than 30 minutes
Popular by topic
Curd is a fermented milk product obtained by fermenting milk with subsequent removal of the resulting whey. The name "cottage cheese" is traditional for the Slavic peoples; in Western Europe, cottage cheese is considered a kind of cheese, which is not far from the truth, given the production process of the cheese itself. What dishes can be made from cottage cheese we will consider in this article
Surprisingly, in cooking, the principle often works: everything ingenious is simple. Simple ingredients, minimum time, no cooking, and few can resist a serving of Greek salad. Beautiful, juicy, fragrant with impossible aromas, Greek salad, which in Greece itself is called peasant, has long become one of the favorite dishes on our tables
Recently, a huge number of new recipes for exotic and not quite salads have appeared, with a varied list of ingredients
Millions of people prepare the Pomegranate Bracelet salad according to the classic recipe, but other variations are gaining popularity along with it. Exotic with pineapple and champignons, fish, vegetarian and dietary options are the most popular of the existing ones. The principle of cooking is the same - all the components of the dish are laid out in layers on a large plate around the glass, removing which, you get a kind of ring. Read in the article how to do it correctly
Before potatoes and other root vegetables were brought to Europe, cabbage was one of the most common vegetables on the table of our ancestors. The homeland of cabbage is the Mediterranean, after this vegetable was cultivated, its triumphal procession began around the world. Cabbage dishes were served in Ancient Egypt, Ancient Rome and Greece, there is no country in Europe that does not have cabbage dishes in its kitchen