Table of contents:
Video: Lazy Apple Strudel PP
Lazy apple strudel PP
How to prepare the dish "Lazy apple strudel PP"
- Wash the apple, cut into cubes.
- Melt the ghee in a pan, fry the apples with sesame seeds until soft, remove from the stove and let cool.
- Peel the kiwi, cut into cubes, drain off excess liquid.
- Add kiwi to apples and mix well.
- Cut the lavash into strips 10 cm wide and 20 cm wide, put the filling on one edge and roll into a roll, picking up the edges.
- Fry in a pan on both sides until golden brown, sprinkle with cinnamon when serving.
Delicious and quick dessert flies away in 2 counts. Choose a yeast-free pita bread, it has more benefits and less harm to the figure. You can also choose the filling according to your taste.
Enjoy your meal! Author of the recipe: KrisRoze Ingredients for the recipe "Lazy apple strudel PP":
- Armenian lavash - 100 gr.
- Apple - 1 pc.
- Kiwi - 2 pcs.
- Sesame seeds - 1 tsp
- Ghee oil - 1 tsp
- Sweetener (to taste) - 3 gr.
- Cinnamon (to taste) - 3 gr.
Nutritional value of the dish "Lazy strudel with PP apple" (per 100 grams):
Calories: 125.5 kcal.
Protein: 2.9 gr.
Fat: 3.3 gr.
Carbohydrates: 20.8 gr.
Servings: 4 Desserts Breakfast Lunch Snack Child PP recipes Vegetarian Stove Less than 30 minutes
Components and calorie content of the recipe "Lazy apple strudel PP"
(calorie and bju data are calculated approximately, excluding boiling and frying)
| Product | Measure | Weight, gr | Bel, gr | Fat, gr | Angle, gr | Cal, kcal |
Armenian lavash |
100 g | one hundred | 7.9 | 1 | 47.6 | 236 |
an Apple |
1 PC | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
kiwi |
2 pcs | one hundred | 1 | 0.6 | 10.3 | 48 |
sesame |
1 tsp | 7 | 1.36 | 3.41 | 0.85 | 39.55 |
ghee oil |
1 tsp | 7 | 0 | 7 | 0 | 63.14 |
xylitol |
3 g | 3 | 0 | 0 | 2.94 | 11.01 |
cinnamon |
3 g | 3 | 0.12 | 0.1 | 2.39 | 7.83 |
| Total | 385 | eleven | 12.8 | 80.3 | 483.1 | |
| 1 serving | 96 | 2.8 | 3.2 | 20.1 | 120.8 | |
| 100g | one hundred | 2.9 | 3.3 | 20.8 | 125.5 |
Recipe card
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- desserts
- Calories: <200
- Proteins: <10
- Fat: <5
- Carbohydrates: 20-40
- Breakfast
- Lunch
- Snack
- To kid
- PP recipes
- Vegetarian
- Plate
- Less than 30 minutes
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