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Video: Lazy Apple Strudel PP

Отличия серверных жестких дисков от десктопных
Video: Ленивый Штрудель с Яблоками / Быстрый Штрудель с Яблоками и Сухофруктами / Lazy Apple Strudel 2023, January
Lazy Apple Strudel PP
Lazy Apple Strudel PP
Anonim

Lazy apple strudel PP

Lazy apple strudel PP
Lazy apple strudel PP

How to prepare the dish "Lazy apple strudel PP"

  1. Wash the apple, cut into cubes.
  2. Melt the ghee in a pan, fry the apples with sesame seeds until soft, remove from the stove and let cool.
  3. Peel the kiwi, cut into cubes, drain off excess liquid.
  4. Add kiwi to apples and mix well.
  5. Cut the lavash into strips 10 cm wide and 20 cm wide, put the filling on one edge and roll into a roll, picking up the edges.
  6. Fry in a pan on both sides until golden brown, sprinkle with cinnamon when serving.

Delicious and quick dessert flies away in 2 counts. Choose a yeast-free pita bread, it has more benefits and less harm to the figure. You can also choose the filling according to your taste.

Enjoy your meal! Author of the recipe: KrisRoze Ingredients for the recipe "Lazy apple strudel PP":

  • Armenian lavash - 100 gr.
  • Apple - 1 pc.
  • Kiwi - 2 pcs.
  • Sesame seeds - 1 tsp
  • Ghee oil - 1 tsp
  • Sweetener (to taste) - 3 gr.
  • Cinnamon (to taste) - 3 gr.

Nutritional value of the dish "Lazy strudel with PP apple" (per 100 grams):

Calories: 125.5 kcal.

Protein: 2.9 gr.

Fat: 3.3 gr.

Carbohydrates: 20.8 gr.

Servings: 4 Desserts Breakfast Lunch Snack Child PP recipes Vegetarian Stove Less than 30 minutes

Step 1. Wash the apple, cut into cubes
Step 1. Wash the apple, cut into cubes
Step 2. Melt the ghee in a pan, fry the apples with sesame seeds
Step 2. Melt the ghee in a pan, fry the apples with sesame seeds
Step 3. Peel the kiwi, cut into cubes, drain off excess liquid
Step 3. Peel the kiwi, cut into cubes, drain off excess liquid
Step 4. Add kiwi to apples and mix well
Step 4. Add kiwi to apples and mix well
Step 5. Cut the lavash into strips 10 cm wide and 20 cm wide, lay out the filling
Step 5. Cut the lavash into strips 10 cm wide and 20 cm wide, lay out the filling
Step 6. Fry in a pan on both sides until golden brown, serving the sprinkle
Step 6. Fry in a pan on both sides until golden brown, serving the sprinkle
Ready Meal: Lazy Apple Strudel PP
Ready Meal: Lazy Apple Strudel PP

Components and calorie content of the recipe "Lazy apple strudel PP"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Armenian lavash
Armenian lavash

Armenian lavash

100 g one hundred 7.9 1 47.6 236
An Apple
An Apple

an Apple

1 PC 165 0.66 0.66 16.17 77.55
Kiwi
Kiwi

kiwi

2 pcs one hundred 1 0.6 10.3 48
Sesame
Sesame

sesame

1 tsp 7 1.36 3.41 0.85 39.55
Ghee oil
Ghee oil

ghee oil

1 tsp 7 0 7 0 63.14
Xylitol
Xylitol

xylitol

3 g 3 0 0 2.94 11.01
Cinnamon
Cinnamon

cinnamon

3 g 3 0.12 0.1 2.39 7.83
Total 385 eleven 12.8 80.3 483.1
1 serving 96 2.8 3.2 20.1 120.8
100g one hundred 2.9 3.3 20.8 125.5

Recipe card

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Image
  • desserts
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: 20-40
  • Breakfast
  • Lunch
  • Snack
  • To kid
  • PP recipes
  • Vegetarian
  • Plate
  • Less than 30 minutes

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