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Video: Salmon In Swedish
Video: Squabby Salmon 2023, February
Salmon In Swedish
Salmon In Swedish
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Salmon in Swedish

Salmon in Swedish
Salmon in Swedish

How to cook Swedish Salmon

  1. Wash and dry the salmon fillets, cut and remove the bones.
  2. Grind black peppercorns in a coffee grinder, mix in a small bowl with salt and sugar.
  3. Put the salmon fillet in a deep plate, skin side down, pour over the vodka evenly and drain the vodka after 10 minutes.
  4. Grate fish well on all sides with a mixture of salt, pepper and sugar.
  5. Wash and dry the dill, put the fillet pieces in a deep container, shifting the dill.
  6. Cover the container with cling film and refrigerate for 24 hours. Turn the fish 2-3 times during marinating.
  7. Prepare the sauce by combining mustard, honey and olive oil.
  8. Pour in finely chopped dill and pepper to taste. Mix everything thoroughly.
  9. Cut the finished salmon fillet thinly.
  10. When serving, garnish the fish with lemon slices, serve the sauce separately.

It is very simple to cook such fish yourself, it turns out to be slightly salted, very soft and juicy. And it can be a great addition to the festive table. And the sauce will well emphasize the delicate taste of fish.

Enjoy your meal! Author of the recipe: Larisa Ingredients of the recipe "Salmon in Swedish":

  • Fresh salmon (fillet) - 800 gr.
  • Vodka - 40 ml.
  • Dill - 20 gr.
  • Sea salt - 2 tsp
  • Black peppercorns - 1 tsp
  • Sugar - 1 tablespoon
  • For the sauce:
  • Mustard beans - 2 tablespoons
  • Liquid honey - 1 tbsp.
  • Olive oil - 2 tablespoons
  • Dill - 5 gr.
  • Ground black pepper (to taste) - 1 gr.

Nutritional value of the Swedish Salmon dish (per 100 grams):

Calories: 180.7 kcal.

Protein: 16.9 gr.

Fat: 8.2 gr.

Carbohydrates: 6.2 gr.

Servings: 8 Snacks Lunch Snack Party Picnic No treatment More than 2 hours

Salmon in Swedish - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Wash and dry the salmon fillets, cut and remove the bones
Step 1. Wash and dry the salmon fillets, cut and remove the bones
Step 2. Grind black peppercorns in a coffee grinder, mix in a small bowl
Step 2. Grind black peppercorns in a coffee grinder, mix in a small bowl
Step 3. Put the salmon fillet in a deep plate, skin side down, pour water evenly
Step 3. Put the salmon fillet in a deep plate, skin side down, pour water evenly
Step 4. Grate the fish well on all sides with a mixture of salt, pepper and sugar
Step 4. Grate the fish well on all sides with a mixture of salt, pepper and sugar
Step 5. Wash and dry the dill, put the fillet pieces in a deep container, switch
Step 5. Wash and dry the dill, put the fillet pieces in a deep container, switch
Step 6. Cover the container with cling film and refrigerate for 24 hours
Step 6. Cover the container with cling film and refrigerate for 24 hours
Step 7. Prepare the sauce by combining mustard, honey and olive oil
Step 7. Prepare the sauce by combining mustard, honey and olive oil
Step 8. Add finely chopped dill and pepper to taste
Step 8. Add finely chopped dill and pepper to taste
Step 9. Mix everything thoroughly. Cut the finished salmon fillet thinly. When serving
Step 9. Mix everything thoroughly. Cut the finished salmon fillet thinly. When serving
Ready dish: salmon in Swedish
Ready dish: salmon in Swedish

Ingredients and calorie content of the "Swedish Salmon" recipe

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Fresh salmon
Fresh salmon

fresh salmon

800 g 800 158.4 50.4 0 1136
Vodka
Vodka

vodka

40 ml 40 0 0 0.04 94
Dill
Dill

dill

20 g 20 0.5 0.1 1.26 7.6
Sea salt
Sea salt

sea ​​salt

2 tsp 22 0 0 0 0
Black peppercorns
Black peppercorns

black peppercorns

1 tsp 4 0.59 0.12 1.66 10.08
Granulated sugar
Granulated sugar

granulated sugar

1 tbsp 25 0 0 24.93 99.5
Mustard seeds
Mustard seeds

mustard seeds

2 tbsp 40 10.32 12.32 9.36 189.6
Honey
Honey

honey

1 tbsp thirty 0.24 0 24.45 98.7
Olive oil
Olive oil

olive oil

2 tbsp 20 0 19.96 0 179.6
Dill
Dill

dill

5 g five 0.13 0.03 0.32 1.9
Ground black pepper
Ground black pepper

ground black pepper

1 g 1 0.1 0.03 0.39 2.51
Total 1007 170.3 83 62.4 1819.5
1 serving 126 21.3 10.4 7.8 227.4
100g one hundred 16.9 8.2 6.2 180.7

Recipe card

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Image
Image
  • Snacks
  • Calories: <200
  • Proteins: 10-20
  • Fats: 5-15
  • Carbohydrates: <20
  • Lunch
  • Snack
  • Celebration
  • Picnic
  • Without processing
  • More than 2 hours

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