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Video: Lula Kebab
Lula kebab
How to cook the dish "Lyulya-kebab"
- Season the minced meat with salt and pepper to taste.
- Finely chop the onion and add to the minced meat.
- Knead the minced meat thoroughly for 15 minutes and refrigerate for 20 minutes.
- Soak the skewers in cold water.
- Take 1/4 of the minced meat and gently wrap it around the skewer. Do this with the rest of the minced meat.
- Send the kebab to the oven and cook at 220 degrees for 20 minutes. If necessary, turn the kebab during cooking.
Lula kebab is a popular Caucasian dish that is cooked over charcoal. We offer you a lula kebab recipe adapted for home conditions.
Enjoy your meal! Ingredients of the recipe "Lula-kebab":
- Minced beef - 800 gr.
- Bulb onions (large) - 1 pc.
- Salt (to taste) - 2 gr.
- Ground pepper (to taste) - 2 gr.
- (Skewers)
Nutritional value per 100 grams
Calories: 234.7 kcal.
Protein: 15.8 gr.
Fat: 18.2 gr.
Carbohydrates: 0.9 gr.
Servings: 4 Second courses Breakfast Lunch Dinner Feast Child Ducan system Separate Diabetic Oven 30-60 minutes Calories: 200-350 Proteins: 10-20 15 "class =" recipes-icon-184 "> Fats:> 15
Components and calorie content of the recipe "Lyulya-kebab"
(calorie and bju data are calculated approximately, excluding boiling and frying)
| Product | Measure | Weight, gr | Bel, gr | Fat, gr | Angle, gr | Cal, kcal |
ground beef |
800 g | 800 | 137.6 | 160 | 0 | 2032 |
bulb onions |
1 PC | 75 | 1.05 | 0 | 7.8 | 30.75 |
salt |
2 g | 2 | 0 | 0 | 0 | 0 |
ground red pepper |
2 g | 2 | 0.01 | 0.01 | 0.09 | 0.42 |
| Total | 879 | 138.7 | 160 | 7.9 | 2063.2 | |
| 1 serving | 220 | 34.7 | 40 | 2 | 515.8 | |
| 100g | one hundred | 15.8 | 18.2 | 0.9 | 234.7 |
Recipe card
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- Second courses
- Calories: 200-350
- Proteins: 10-20
- Fats:> 15
- Carbohydrates: <20
- Breakfast
- Lunch
- Dinner
- Celebration
- To kid
- Ducan system
- Separate
- Diabetic
- Oven
- 30-60 minutes
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