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Video: Lula Kebab

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Lula Kebab
Lula Kebab
Anonim

Lula kebab

Lula kebab
Lula kebab

How to cook the dish "Lyulya-kebab"

  1. Season the minced meat with salt and pepper to taste.
  2. Finely chop the onion and add to the minced meat.
  3. Knead the minced meat thoroughly for 15 minutes and refrigerate for 20 minutes.
  4. Soak the skewers in cold water.
  5. Take 1/4 of the minced meat and gently wrap it around the skewer. Do this with the rest of the minced meat.
  6. Send the kebab to the oven and cook at 220 degrees for 20 minutes. If necessary, turn the kebab during cooking.

Lula kebab is a popular Caucasian dish that is cooked over charcoal. We offer you a lula kebab recipe adapted for home conditions.

Enjoy your meal! Ingredients of the recipe "Lula-kebab":

  • Minced beef - 800 gr.
  • Bulb onions (large) - 1 pc.
  • Salt (to taste) - 2 gr.
  • Ground pepper (to taste) - 2 gr.
  • (Skewers)

Nutritional value per 100 grams

Calories: 234.7 kcal.

Protein: 15.8 gr.

Fat: 18.2 gr.

Carbohydrates: 0.9 gr.

Servings: 4 Second courses Breakfast Lunch Dinner Feast Child Ducan system Separate Diabetic Oven 30-60 minutes Calories: 200-350 Proteins: 10-20 15 "class =" recipes-icon-184 "> Fats:> 15

Step 1. Salt and pepper the minced meat
Step 1. Salt and pepper the minced meat
Step 2. Finely chop the onion
Step 2. Finely chop the onion
Step 3. Add the onion to the minced meat
Step 3. Add the onion to the minced meat
Step 4. Knead the minced meat thoroughly
Step 4. Knead the minced meat thoroughly
Step 5. Soak the skewers in cold water
Step 5. Soak the skewers in cold water
Step 6. Gently wrap the minced meat around the skewers. Send to the oven
Step 6. Gently wrap the minced meat around the skewers. Send to the oven
Ready dish: lula kebab
Ready dish: lula kebab

Components and calorie content of the recipe "Lyulya-kebab"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Ground beef
Ground beef

ground beef

800 g 800 137.6 160 0 2032
Bulb onions
Bulb onions

bulb onions

1 PC 75 1.05 0 7.8 30.75
Salt
Salt

salt

2 g 2 0 0 0 0
Ground red pepper
Ground red pepper

ground red pepper

2 g 2 0.01 0.01 0.09 0.42
Total 879 138.7 160 7.9 2063.2
1 serving 220 34.7 40 2 515.8
100g one hundred 15.8 18.2 0.9 234.7

Recipe card

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Image
Image
  • Second courses
  • Calories: 200-350
  • Proteins: 10-20
  • Fats:> 15
  • Carbohydrates: <20
  • Breakfast
  • Lunch
  • Dinner
  • Celebration
  • To kid
  • Ducan system
  • Separate
  • Diabetic
  • Oven
  • 30-60 minutes

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