Table of contents:
Video: Linen Bread
How to cook the dish "Linen bread"
- Grind flax seeds into flour.
- Chop the carrots.
- Chop the onion.
- Combine all ingredients with a blender.
- Combine the mixture of carrot and flaxseed flour and mix thoroughly.
- Distribute on a special dehydrator tray.
- Cut into portions and place in a dehydrator / oven for 12 hours / 1-2 hours (depending on the oven) at 40 degrees / 90 degrees.
If you make bread in the oven, then they will no longer match the name, but they will also remain very tasty.
Enjoy your meal! The author of the recipe: Ane4ka_Sit Ingredients of the recipe "Linseed bread":
- Flax seeds - 300 gr.
- Carrots - 600 gr.
- Water - 450 ml.
- Salt - 2 tsp
- Cayenne pepper - 1/4 tsp
- Coriander - 1 tsp
- Adjika - 1 tsp
- Garlic - 1 tsp
- Garlic - 5 gr.
- Onions - 30 gr.
Nutritional value of the dish "Linen bread" (per 100 grams):
Calories: 128 kcal.
Protein: 4.5 gr.
Fat: 8.9 gr.
Carbohydrates: 9.5 gr.
Servings: 30 Pastries Breakfast Lunch Dinner Snack Holiday Picnic Child Fitness Separate Vegetarian Fasting Diabetic Blender Oven More than 2 hours
Components and calorie content of the "Linseed bread" recipe
(calorie and bju data are calculated approximately, excluding boiling and frying)
|Product||Measure||Weight, gr||Bel, gr||Fat, gr||Angle, gr||Cal, kcal|
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- Bakery products
- Calories: <200
- Proteins: <10
- Fats: 5-15
- Carbohydrates: <20
- To kid
- During Lent
- More than 2 hours
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