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Video: Linen Bread

Отличия серверных жестких дисков от десктопных
Video: How to Make a Bread Bag 2023, January
Linen Bread
Linen Bread
Anonim

Linen bread

Linen bread
Linen bread

How to cook the dish "Linen bread"

  1. Grind flax seeds into flour.
  2. Chop the carrots.
  3. Chop the onion.
  4. Combine all ingredients with a blender.
  5. Combine the mixture of carrot and flaxseed flour and mix thoroughly.
  6. Distribute on a special dehydrator tray.
  7. Cut into portions and place in a dehydrator / oven for 12 hours / 1-2 hours (depending on the oven) at 40 degrees / 90 degrees.

If you make bread in the oven, then they will no longer match the name, but they will also remain very tasty.

Enjoy your meal! The author of the recipe: Ane4ka_Sit Ingredients of the recipe "Linseed bread":

  • Flax seeds - 300 gr.
  • Carrots - 600 gr.
  • Water - 450 ml.
  • Salt - 2 tsp
  • Cayenne pepper - 1/4 tsp
  • Coriander - 1 tsp
  • Adjika - 1 tsp
  • Garlic - 1 tsp
  • Garlic - 5 gr.
  • Onions - 30 gr.

Nutritional value of the dish "Linen bread" (per 100 grams):

Calories: 128 kcal.

Protein: 4.5 gr.

Fat: 8.9 gr.

Carbohydrates: 9.5 gr.

Servings: 30 Pastries Breakfast Lunch Dinner Snack Holiday Picnic Child Fitness Separate Vegetarian Fasting Diabetic Blender Oven More than 2 hours

Step 1. Grind flax seeds into flour
Step 1. Grind flax seeds into flour
Step 2. Cut the carrots
Step 2. Cut the carrots
Step 3. Chop the onion
Step 3. Chop the onion
Step 4. Combine all ingredients with a blender
Step 4. Combine all ingredients with a blender
Step 5. Combine the mixture of carrots and flaxseed flour and mix thoroughly
Step 5. Combine the mixture of carrots and flaxseed flour and mix thoroughly
Step 6. Distribute on a special dehydrator tray
Step 6. Distribute on a special dehydrator tray
Step 7. Cut into portions and place in the oven for 1-2 hours (depending on
Step 7. Cut into portions and place in the oven for 1-2 hours (depending on
Ready dish: flaxseed bread
Ready dish: flaxseed bread

Components and calorie content of the "Linseed bread" recipe

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Flax seeds
Flax seeds

flax seeds

300 g 300 54.9 126.6 86.7 1602
Carrot
Carrot

carrot

600 g 600 7.8 0.6 41.4 192
Water
Water

water

450 ml 450 0 0 0 0
Salt
Salt

salt

2 tsp 22 0 0 0 0
Cayenne pepper
Cayenne pepper

cayenne pepper

0.25 tsp 1.75 0.01 0 0.17 0.75
Coriander
Coriander

coriander

1 tsp 7 0.11 0 0.35 1.75
Adjika
Adjika

adjika

1 tsp 7 0.07 0.26 0.41 4.13
Garlic
Garlic

garlic

1 tsp 7 0.46 0.04 2.09 10.01
Garlic
Garlic

garlic

5 g five 0.33 0.03 1.5 7.15
Bulb onions
Bulb onions

bulb onions

30 g thirty 0.42 0 3.12 12.3
Total 1430 64.1 127.5 135.7 1830.1
1 serving 48 2.1 4.3 4.5 61
100g one hundred 4.5 8.9 9.5 128

Recipe card

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Image
Image
  • Bakery products
  • Calories: <200
  • Proteins: <10
  • Fats: 5-15
  • Carbohydrates: <20
  • Breakfast
  • Lunch
  • Dinner
  • Snack
  • Celebration
  • Picnic
  • To kid
  • Fitness
  • Separate
  • Vegetarian
  • During Lent
  • Diabetic
  • Blender
  • Oven
  • More than 2 hours

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