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Video: Vegetarian Navy Pasta

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Video: Creamy Tomato Pasta | Vegan One Pot Wonder | THE HAPPY PEAR 2023, February
Vegetarian Navy Pasta
Vegetarian Navy Pasta
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Vegetarian navy pasta

Vegetarian navy pasta
Vegetarian navy pasta

How to cook the dish "Pasta in a Navy Vegetarian"

  1. Grate Adyghe cheese or crumble it with your hands.
  2. Cut the tomato into large pieces.
  3. Heat the spices in a skillet in oil for two minutes.
  4. Add the Adyghe cheese to the butter with spices, mix well, salt and simmer for 5 minutes.
  5. Add tomato and beans. Simmer for a couple of minutes.
  6. Boil the pasta according to the instructions on the package. Drain off excess water.
  7. Stir pasta with minced meat from Adyghe cheese, tomato and beans.

To cook pasta, you need to take more water. In the recipe, we took into account only the water that is absorbed by the pasta during cooking.

Naval pasta - this dish is familiar to many from childhood. This is a vegetarian version of the famous dish. It tastes a bit like minced chicken. Spices will add a spicy flavor to the Adyghe cheese. Serve this dish hot, you can add any tomato sauce.

Enjoy your meal! Author of the recipe: Ellen86 Ingredients of the recipe for "Vegetarian Naval Pasta":

  • Linguine (linguine pasta) - 300 gr.
  • Adyghe cheese - 200 gr.
  • Tomato - 1 pc.
  • Canned white beans - 150 gr.
  • Sunflower oil - 2 tablespoons
  • Curry (spice mixture) - 2 tsp
  • Water (for cooking pasta 700 ml.) - 300 ml.
  • Salt - 1 tsp

Nutritional value of the dish "Vegetarian naval pasta" (per 100 grams):

Calories: 176.8 kcal.

Protein: 7.9 gr.

Fat: 5 gr.

Carbohydrates: 22.6 gr.

Servings: 6 Second courses Lunch Dinner Child Vegetarian Cooker 30-60 minutes

Step 1. Grate the Adyghe cheese or crush it by hand
Step 1. Grate the Adyghe cheese or crush it by hand
Step 2. Cut the tomato into large pieces
Step 2. Cut the tomato into large pieces
Step 3. Heat the spices in a skillet in oil for two minutes
Step 3. Heat the spices in a skillet in oil for two minutes
Step 4. Add the Adyghe cheese to the oil with spices, mix well, salt
Step 4. Add the Adyghe cheese to the oil with spices, mix well, salt
Step 5. Add tomato and beans. Simmer for a couple of minutes
Step 5. Add tomato and beans. Simmer for a couple of minutes
Step 6. Boil the pasta according to the instructions on the package. Drain off excess water
Step 6. Boil the pasta according to the instructions on the package. Drain off excess water
Step 7. Stir the pasta with the Adyghe cheese minced meat, tomato and beans
Step 7. Stir the pasta with the Adyghe cheese minced meat, tomato and beans
Ready-made dish: navy vegetarian pasta
Ready-made dish: navy vegetarian pasta

Components and calorie content of the recipe "Naval Vegetarian Pasta"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Linguine
Linguine

linguine

300 g 300 36 3.6 213 1050
Adyghe cheese
Adyghe cheese

Adyghe cheese

200 g 200 37 28 0 480
Tomato (tomato)
Tomato (tomato)

tomato (tomato)

1 PC 95 1.05 0.19 3.52 nineteen
Canned White Bonduelle Beans
Canned White Bonduelle Beans

canned white bonduelle beans

150 g 150 10.05 0.45 26.1 148.5
Sunflower oil
Sunflower oil

sunflower oil

2 tbsp 20 0 19.98 0 180
Curry
Curry

curry

2 tsp fourteen 1.78 1.93 3.5 49.28
Water
Water

water

300 ml 300 0 0 0 0
Salt
Salt

salt

1 tsp eleven 0 0 0 0
Total 1090 85.9 54.2 246.1 1926.8
1 serving 182 14.3 nine 41 321.1
100g one hundred 7.9 five 22.6 176.8

Recipe card

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Image
  • Second courses
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: 20-40
  • Lunch
  • Dinner
  • To kid
  • Vegetarian
  • Plate
  • 30-60 minutes

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