Pasta With Mushrooms

Pasta with mushrooms

How to cook the "Pasta with mushrooms" dish

1. Wash the mushrooms, cut into slices.
2. Chop the onion.
3. Dice the bell pepper.
4. Boil the pasta.
5. Fry the onion and pepper in vegetable oil for 5 minutes.
6. Add mushrooms and fry for another 10 minutes.
7. Wash the tomato, cut it, load it into a blender.
8. Grind in mashed potatoes.
9. Add tomato puree to vegetables and mushrooms.
10. Fry for another 10-15 minutes. Season with salt and pepper.
11. Combine with pasta.

Tomatoes can be substituted for ketchup or tomato paste.

Enjoy your meal! Author of the recipe: Svetagorka Ingredients of the recipe "Pasta with mushrooms":

• Pasta - 300 gr.
• Champignons - 200 gr.
• Bulb onions - 1 pc.
• Bulgarian pepper - 1 pc.
• Tomato - 1 pc.
• Vegetable oil - 1 tbsp.
• Salt - 1/2 tsp
• Ground black pepper - 1/4 tsp

Nutritional value of the dish "Pasta with mushrooms" (per 100 grams):

Calories: 173.7 kcal.

Protein: 5.7 gr.

Fat: 3 gr.

Carbohydrates: 30.6 gr.

Servings: 6 Second courses Lunch Dinner Vegetarian Fasting Blender Cooker 30-60 minutes

Components and calorie content of the "Pasta with mushrooms" recipe

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, gr	Bel, gr	Fat, gr	Angle, gr	Cal, kcal
premium pasta	300 g	300	31.2	3.3	209.1	1011
fresh champignons	200 g	200	8.6	2	2	54
bulb onions	1 PC	75	1.05	0	7.8	30.75
sweet red pepper	1 PC	45	0.59	0	2.39	12.15
tomato (tomato)	1 PC	95	0.57	0.19	3.99	nineteen
sunflower oil	1 tbsp	17	0	16.98	0	152.83
salt	0.5 tsp	5.5	0	0	0	0
ground black pepper	0.25 tsp	1.75	0.18	0.06	0.68	4.39
Total		739	42.2	22.5	226	1284.1
1 serving		123	7	3.8	37.7	214
100g		one hundred	5.7	3	30.6	173.7

Recipe card

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• Second courses
• Calories: <200
• Proteins: <10
• Fat: <5
• Carbohydrates: 20-40
• Lunch
• Dinner
• Vegetarian
• During Lent
• Blender
• Plate
• 30-60 minutes