Pasta With Pumpkin Sauce

2023 Author: Lucy Dunce | [email protected]. Last modified: 2023-06-04 01:19

Pasta with pumpkin sauce

How to cook Pumpkin Sauce Pasta

1. Chop the tomato coarsely.
2. Cut the cheese on a coarse grater.
3. Boil pasta in a large amount of salted water.
4. Throw the pasta in a colander, let the water drain.
5. In a deep skillet, combine the tomatoes, pumpkin sauce and cheese.

Durum wheat pasta is not only tasty, but also healthy! And in combination with pumpkin sauce - just delicious. Suitable for a vegetarian table.

Enjoy your meal! Recipe author: Ellen86 Pumpkin Sauce Pasta recipe ingredients:

• Durum wheat pasta (pasta) - 400 gr.
• Pumpkin-tomato sauce - 400 gr.
• Tomato - 1 pc.
• Russian cheese - 70 gr.
• Water (take more water, then drain the excess) - 400 ml.
• Salt (to taste) - 1 tsp

Nutritional value of the dish "Pasta with pumpkin sauce" (per 100 grams):

Calories: 148.3 kcal.

Protein: 5.7 gr.

Fat: 3.4 gr.

Carbohydrates: 23.2 gr.

Servings: 6 Second courses Lunch Dinner Vegetarian Cooker 30-60 minutes

Components and calorie content of the recipe "Pasta with pumpkin sauce"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, gr	Bel, gr	Fat, gr	Angle, gr	Cal, kcal
paste	400 g	400	40	4.4	286	1376
pumpkin tomato sauce	400 g	400	20.8	21.2	29.6	392
tomato (tomato)	1 PC	95	1.05	0.19	3.52	nineteen
Russian cheese	70 g	70	16.87	20.65	0.21	254.1
water	400 ml	400	0	0	0	0
salt	1 tsp	eleven	0	0	0	0
Total		1376	78.7	46.4	319.3	2041.1
1 serving		229	13.1	7.7	53.2	340.2
100g		one hundred	5.7	3.4	23.2	148.3

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• Second courses
• Calories: <200
• Proteins: <10
• Fat: <5
• Carbohydrates: 20-40
• Lunch
• Dinner
• Vegetarian
• Plate
• 30-60 minutes