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Video: Pasta With Pumpkin Sauce

Отличия серверных жестких дисков от десктопных
Video: Pumpkin Cream Sauce & Pasta Recipe 2023, February
Pasta With Pumpkin Sauce
Pasta With Pumpkin Sauce
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Pasta with pumpkin sauce

Pasta with pumpkin sauce
Pasta with pumpkin sauce

How to cook Pumpkin Sauce Pasta

  1. Chop the tomato coarsely.
  2. Cut the cheese on a coarse grater.
  3. Boil pasta in a large amount of salted water.
  4. Throw the pasta in a colander, let the water drain.
  5. In a deep skillet, combine the tomatoes, pumpkin sauce and cheese.

Durum wheat pasta is not only tasty, but also healthy! And in combination with pumpkin sauce - just delicious. Suitable for a vegetarian table.

Enjoy your meal! Recipe author: Ellen86 Pumpkin Sauce Pasta recipe ingredients:

  • Durum wheat pasta (pasta) - 400 gr.
  • Pumpkin-tomato sauce - 400 gr.
  • Tomato - 1 pc.
  • Russian cheese - 70 gr.
  • Water (take more water, then drain the excess) - 400 ml.
  • Salt (to taste) - 1 tsp

Nutritional value of the dish "Pasta with pumpkin sauce" (per 100 grams):

Calories: 148.3 kcal.

Protein: 5.7 gr.

Fat: 3.4 gr.

Carbohydrates: 23.2 gr.

Servings: 6 Second courses Lunch Dinner Vegetarian Cooker 30-60 minutes

Step 1. Chop the tomato coarsely
Step 1. Chop the tomato coarsely
Step 2. Cut the cheese on a coarse grater
Step 2. Cut the cheese on a coarse grater
Step 3. Boil the pasta in a large amount of salted water
Step 3. Boil the pasta in a large amount of salted water
Step 4. Throw the pasta in a colander, let the water drain
Step 4. Throw the pasta in a colander, let the water drain
Step 5. In a deep frying pan, combine the tomatoes, pumpkin sauce and cheese
Step 5. In a deep frying pan, combine the tomatoes, pumpkin sauce and cheese
Ready dish: pasta with pumpkin sauce
Ready dish: pasta with pumpkin sauce

Components and calorie content of the recipe "Pasta with pumpkin sauce"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Paste
Paste

paste

400 g 400 40 4.4 286 1376
Pumpkin tomato sauce
Pumpkin tomato sauce

pumpkin tomato sauce

400 g 400 20.8 21.2 29.6 392
Tomato (tomato)
Tomato (tomato)

tomato (tomato)

1 PC 95 1.05 0.19 3.52 nineteen
Russian cheese
Russian cheese

Russian cheese

70 g 70 16.87 20.65 0.21 254.1
Water
Water

water

400 ml 400 0 0 0 0
Salt
Salt

salt

1 tsp eleven 0 0 0 0
Total 1376 78.7 46.4 319.3 2041.1
1 serving 229 13.1 7.7 53.2 340.2
100g one hundred 5.7 3.4 23.2 148.3

Recipe card

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Image
  • Second courses
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: 20-40
  • Lunch
  • Dinner
  • Vegetarian
  • Plate
  • 30-60 minutes

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