Table of contents:
Video: Marinated Chicken Wings
Marinated chicken wings
How to cook the "Marinated Chicken Wings" dish
- Rinse and dry the chicken wings.
- Mix seasoning with salt.
- Mix mayonnaise with tomato sauce.
- Add seasonings and chopped garlic to the mayonnaise-tomato mixture.
- Coat the chicken wings with the marinade and leave in the refrigerator overnight.
- From marinated chicken wings, you can cook a shish kebab or bake them on a baking sheet in the oven for 30 minutes at 200 degrees.
Tomato sauce can be replaced with ketchup. Such wings can be fried at home in a frying pan, or you can grill them in the fresh air.
Enjoy your meal! Author of the recipe: Deoksa Ingredients for the recipe "Marinated chicken wings":
- Chicken wings - 7 pcs.
- Tomato sauce - 1 tbsp l.
- Mayonnaise - 2 tbsp l.
- Salt - 0.5 tsp.
- Garlic - 2 teeth
- Ground black pepper - 0.25 tsp.
- Ground red pepper - 0.25 tsp.
- Paprika - 0.5 tsp.
- Seasoning (dried herbs) - 1 tsp.
Nutritional value of the dish "Marinated chicken wings" (per 100 grams):
Calories: 220.6 kcal.
Protein: 15.3 gr.
Fat: 17.1 gr.
Carbohydrates: 1.8 gr.
Servings: 3 Second courses Breakfast Lunch Dinner Holiday Picnic Grill Oven Brazier Stove More than 2 hours Calories: 200-350 Proteins: 10-20 15 "class =" recipes-icon-184 "> Fats:> 15
Components and calorie content of the recipe "Marinated chicken wings"
(calorie and bju data are calculated approximately, excluding boiling and frying)
| Product | Measure | Weight, gr | Bel, gr | Fat, gr | Angle, gr | Cal, kcal |
chicken wings |
7 pcs | 280 | 53.76 | 34.16 | 0 | 520.8 |
tomato sauce |
1 tbsp | 20 | 0.34 | 1.56 | 0.9 | sixteen |
table milk mayonnaise |
2 tbsp | 40 | 0.96 | 26.8 | 1.56 | 250.8 |
salt |
0.5 tsp | 5.5 | 0 | 0 | 0 | 0 |
garlic |
2 cous | 8 | 0.52 | 0.04 | 2.39 | 11.44 |
ground black pepper |
0.25 tsp | 1.75 | 0.18 | 0.06 | 0.68 | 4.39 |
ground red pepper |
0.25 tsp | 1.75 | 0.01 | 0.01 | 0.08 | 0.37 |
ground red pepper |
0.5 tsp | 3.5 | 0.02 | 0.01 | 0.16 | 0.74 |
seasoning universal |
1 tsp | 7 | 0.55 | 0.05 | 0.9 | 6.23 |
| Total | 368 | 56.3 | 62.7 | 6.7 | 810.8 | |
| 1 serving | 123 | 18.8 | 20.9 | 2.2 | 270.3 | |
| 100g | one hundred | 15.3 | 17.1 | 1.8 | 220.6 |
Recipe card
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- Second courses
- Calories: 200-350
- Proteins: 10-20
- Fats:> 15
- Carbohydrates: <20
- Breakfast
- Lunch
- Dinner
- Celebration
- Picnic
- Grill
- Oven
- Brazier
- Plate
- More than 2 hours
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