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Video: Marinated Onions With Amino Acids

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Video: Why I always have Pickled Onions in my fridge. 2023, February
Marinated Onions With Amino Acids
Marinated Onions With Amino Acids
Anonim

Marinated onions with amino acids

Marinated onions with amino acids
Marinated onions with amino acids

How to prepare the dish "Marinated onions with amino acids"

  1. Peel the onion and cut into half rings.
  2. Squeeze lemon juice.
  3. Combine all liquid ingredients.
  4. Mix liquid ingredients with onion and refrigerate for an hour.

Onions can be pickled without amino acids. Such onions can subsequently be added to any dish. Onions are stored in the refrigerator - in a jar with a tightly closed lid. It can be prepared by vegetarians, fasting and losing weight, including on a separate diet.

Enjoy your meal! Author of the recipe: Ane4ka_Sit Ingredients of the recipe "Marinated onion with amino acids":

  • Bulb onions - 300 gr.
  • Soy Amino Acids - 3 tbsp
  • Lemon juice - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Honey - 1 tsp

Nutritional value of the dish "Marinated onion with amino acids" (per 100 grams):

Calories: 72.1 kcal.

Protein: 2.6 gr.

Fat: 2.5 gr.

Carbohydrates: 9.8 gr.

Servings: 3 Snacks Breakfast Lunch Dinner Feast Separate Vegetarian Fasting Refrigerator 1-1.5 hours

Pickled onions with amino acids - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Peel the onion and cut into half rings
Step 1. Peel the onion and cut into half rings
Step 2. Squeeze lemon juice
Step 2. Squeeze lemon juice
Step 3. Combine all liquid ingredients
Step 3. Combine all liquid ingredients
Step 4. Mix liquid ingredients with onion and refrigerate for an hour
Step 4. Mix liquid ingredients with onion and refrigerate for an hour
Ready dish: pickled onions
Ready dish: pickled onions

Components and calorie content of the recipe "Marinated onion with amino acids"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Bulb onions
Bulb onions

bulb onions

300 g 300 4.2 0 31.2 141
Soy sauce Bragg Liquid Aminos
Soy sauce Bragg Liquid Aminos

soy sauce Bragg Liquid Aminos

3 tbsp 60 6 0 0 24
Lemon juice
Lemon juice

lemon juice

1 tbsp 20 0.18 0.02 0.6 3.2
Olive oil
Olive oil

olive oil

1 tbsp ten 0 9.98 0 89.8
Honey
Honey

honey

1 tsp nine 0.07 0 7.34 29.61
Total 399 10.5 ten 39.1 287.6
1 serving 133 3.5 3.3 13 95.9
100g one hundred 2.6 2.5 9.8 72.1

Recipe card

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Image
Image
  • Snacks
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: <20
  • Breakfast
  • Lunch
  • Dinner
  • Celebration
  • Separate
  • Vegetarian
  • During Lent
  • Refrigerator
  • 1-1.5 hours

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