Marmalade Baskets

How to cook the dish "Marmalade baskets"

Pour the dates with water for 30 minutes.
Peel the dates.
Combine the ingredients for the bottom layer with a blender.
Squeeze the juice from the tangerine and add agar-agar, leave to swell for 30 minutes.
Form the bottom layer in tins and place in the freezer for 30 minutes.
Melt cocoa butter in a water bath and mix it with cocoa powder.
Pour part of the chocolate layer into each mold and leave to harden for 10 minutes.
Bring the tangerine juice to a boil.
Make a tangerine layer in the tins. Wait until it solidifies.
Drizzle with the remaining chocolate icing.

Instead of cocoa butter, you can simply take dark chocolate (above 70% cocoa) or chocolate that you like to taste, but the calorie content will be different.

Enjoy your meal! The author of the recipe: Ane4ka_Sit Ingredients for the recipe "Marmalade baskets": For baskets:

Dates - 60 gr.
Sunflower seeds - 100 gr.
Carob - 10 gr.
For the chocolate layer:
Cocoa butter - 30 gr.
Fat-free cocoa powder - 15 gr.
For marmalade:
Mandarin - 3 pcs.
Agar-agar - 1/2 tsp

Nutritional value of the dish "Marmalade baskets" (per 100 grams):

Calories: 293.6 kcal.

Protein: 7.5 gr.

Fat: 21.8 gr.

Carbohydrates: 18.4 gr.

Servings: 12 Desserts Breakfast Lunch Dinner Snack Holiday Child Fitness Vegetarian Stove Refrigerator More than 2 hours Calories: 200-350

Step 1. Pour the dates with water for 30 minutes

Step 3. Combine the ingredients for the bottom layer with a blender

Step 4. Squeeze the juice from the tangerine and add the agar-agar, leave to swell for 30 minutes

Step 5. Form the bottom layer in the tins and place in the freezer for 30 minutes

Step 6. Melt cocoa butter in a water bath and mix it with cocoa powder

Step 7. Pour part of the chocolate layer into each mold and leave to set for 10

Step 8. Bring the tangerine juice to a boil

Step 9. Make a tangerine layer in the tins. Wait until it solidifies

Step 10. Drizzle with the remaining chocolate icing

Components and calorie content of the recipe "Marmalade baskets"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, gr	Bel, gr	Fat, gr	Angle, gr	Cal, kcal
Dates dates	60 g	60	1.5	0.3	41.52	164.4
Sunflower seeds sunflower seeds	100 g	one hundred	20.7	52.9	3.4	578
Carob carob	10 g	ten	0.46	0.07	8.9	22.2
Cacao butter cacao butter	30 g	thirty	0	29.97	0	269.7
Fat free cocoa powder 0-1% fat-free cocoa powder 0-1%	15 g	15	4.5	0.14	1.65	26.85
Mandarin mandarin	3 pcs	165	1.32	0.33	12.38	54.45
Agar food food agar	0.5 tsp	3.5	0.14	0	2.66	10.54
Total		384	28.6	83.7	70.5	1126.1
1 serving		32	2.4	7	5.9	93.8
100g		one hundred	7.5	21.8	18.4	293.6