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Video: Peanut Butter Muffins

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Video: How to Make Peanut Butter Chocolate Chip Muffins 2023, February
Peanut Butter Muffins
Peanut Butter Muffins
Anonim

Peanut Butter Muffins

Peanut Butter Muffins
Peanut Butter Muffins

How to make Peanut Butter Muffins

  1. Mash the banana and squeeze the lemon juice.
  2. Combine dry ingredients.
  3. Combine water, Jerusalem artichoke syrup and lemon juice.
  4. Add banana to flour. To stir thoroughly.
  5. Combine liquid and dry ingredients.
  6. Put the dough into a mold.
  7. Put in the oven at 180 degrees for 35 minutes.

Muffins not only cook quickly, but also go quickly!

Enjoy your meal! The author of the recipe: Ane4ka_Sit Ingredients of the recipe "Muffins with peanut butter":

  • Gluten Free Flour - 375 gr.
  • Banana - 120 gr.
  • Peanut butter - 100 gr.
  • Jerusalem artichoke syrup - 60 gr.
  • Water - 130 ml.
  • Lemon juice - 1 tablespoon
  • Baking powder - 1 tsp

Nutritional value of the dish "Muffins with peanut butter" (per 100 grams):

Calories: 278.1 kcal.

Protein: 5.3 gr.

Fat: 6.7 gr.

Carbohydrates: 49.6 gr.

Servings: 6 Baking Breakfast Lunch Dinner Snack Feast Picnic Child Vegetarian Fasting Diabetic Oven 30-60 minutes Calories: 200-350 Carbohydrates:> 40

Peanut butter muffins - step by step recipe with photos

Ingredients
Ingredients
Step 1. Mash the banana and squeeze the lemon juice
Step 1. Mash the banana and squeeze the lemon juice
Step 2. Combine dry ingredients
Step 2. Combine dry ingredients
Step 3. Combine water, Jerusalem artichoke syrup and lemon juice
Step 3. Combine water, Jerusalem artichoke syrup and lemon juice
Step 4. Add banana to flour. To stir thoroughly
Step 4. Add banana to flour. To stir thoroughly
Step 5. Combine liquid and dry ingredients
Step 5. Combine liquid and dry ingredients
Step 6. Put the dough into the mold
Step 6. Put the dough into the mold
Step 7. Put in the oven at 180 degrees for 35 minutes
Step 7. Put in the oven at 180 degrees for 35 minutes
Ready Meal: Peanut Butter Muffins
Ready Meal: Peanut Butter Muffins

Components and calorie content of the "Peanut Butter Muffins"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Flour universal Garnets gluten free
Flour universal Garnets gluten free

gluten free garnishing flour

375 g 375 18.75 3.75 311.25 1350
Banana
Banana

banana

120 g 120 1.8 0.24 26.16 114
Hy-Top Peanut Crunchy Butter
Hy-Top Peanut Crunchy Butter

Hy-Top Peanut Crunchy Butter

100 g one hundred 21.9 50 22 625
Jerusalem artichoke syrup Toba
Jerusalem artichoke syrup Toba

Jerusalem artichoke syrup toba

60 g 60 0 0 41.7 160.2
Water
Water

water

130 ml 130 0 0 0 0
Lemon juice
Lemon juice

lemon juice

1 tbsp 20 0.18 0.02 0.6 3.2
Baking powder
Baking powder

baking powder

1 tsp 7 0.01 0 1.37 5.53
Total 812 42.6 54 403.1 2257.9
1 serving 135 7.1 nine 67.2 376.3
100g one hundred 5.3 6.7 49.6 278.1

Recipe card

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Image
Image
  • Bakery products
  • Calories: 200-350
  • Proteins: <10
  • Fats: 5-15
  • Carbohydrates:> 40
  • Breakfast
  • Lunch
  • Dinner
  • Snack
  • Celebration
  • Picnic
  • To kid
  • Vegetarian
  • During Lent
  • Diabetic
  • Oven
  • 30-60 minutes

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