Table of contents:
Video: Almond Milk
Almond milk
How to cook the Almond Milk dish
- Pour boiling water over the almonds for 10-15 minutes. Remove the skin.
- Place the peeled almonds in a blender, pour in a little milk, beat at maximum speed for 5 minutes.
- Add the remaining milk and honey to the blender. Beat for 2-3 minutes.
- Strain before serving.
A very healthy drink that will give you vigor and energize for the whole day.
Enjoy your meal! Almond Milk recipe ingredients:
- Milk - 500 gr.
- Almonds - 50 gr.
- Honey - 30 gr.
Nutritional value per 100 grams
Calories: 126.8 kcal.
Protein: 4.4 gr.
Fat: 8.1 gr.
Carbohydrates: 9.8 gr.
Servings: 2 Drinks Breakfast Lunch Dinner Snack Party Child Vegetarian Diabetic Blender Less than 30 minutes
Components and calorie content of the "Almond milk" recipe
(calorie and bju data are calculated approximately, excluding boiling and frying)
| Product | Measure | Weight, gr | Bel, gr | Fat, gr | Angle, gr | Cal, kcal |
milk |
500 g | 500 | sixteen | 18 | 24 | 320 |
almonds sweet |
50 g | 50 | 9.3 | 28.85 | 8.1 | 322.5 |
natural honey |
30 g | thirty | 0.24 | 0 | 24.45 | 92.7 |
| Total | 580 | 25.5 | 46.9 | 56.6 | 735.2 | |
| 1 serving | 290 | 12.8 | 23.4 | 28.3 | 367.6 | |
| 100g | one hundred | 4.4 | 8.1 | 9.8 | 126.8 |
Recipe card
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- Beverages
- Calories: <200
- Proteins: <10
- Fats: 5-15
- Carbohydrates: <20
- Breakfast
- Lunch
- Dinner
- Snack
- Celebration
- To kid
- Vegetarian
- Diabetic
- Blender
- Less than 30 minutes
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