Young Potatoes With Chicken

Young potatoes with chicken

How to cook Chicken Young Potatoes

Wash chicken drumsticks, dry, season with herbs, salt and pepper.
Crush the garlic and add to the meat, then mix well.
Peel young potatoes. If it is large, cut it into 2 pieces. Season with salt and pepper.
Cut the carrots into circles.
Combine all ingredients in one bowl and stir.
Place the potatoes and drumsticks in a baking bag.
Cook in the oven for about 60 minutes at 200 ° C.

Sprinkle the finished dish with fresh dill. If you follow the figure and want to reduce the calorie content of the recipe, then first remove the skin from the legs and cut off the visible fat. The taste will not be affected by this.

Enjoy your meal! The author of the recipe: Elena Ingredients of the recipe "Young potatoes with chicken":

Young potatoes - 1 kg.
Chicken drumsticks - 0.5 kg.
Carrots - 1 pc.
Italian herbs - 1 tbsp
Salt - 1 tablespoon
Black pepper (ground) - 1 tsp
Garlic - 3 teeth.
Dill - 5 gr.

Nutritional value of the "Young potatoes with chicken" dish (per 100 grams):

Calories: 91.7 kcal.

Protein: 6.9 gr.

Fat: 3.4 gr.

Carbohydrates: 8.6 gr.

Servings: 4 Second courses Breakfast Lunch Dinner Snack Celebration Child Oven 30-60 minutes

Young potatoes with chicken - a step by step recipe with a photo

Ingredients

Step 1. Wash the chicken drumsticks, dry them, season with herbs, salt and pepper

Step 2. Crush the garlic and add to the meat. Mix well

Step 3. Peel the young potatoes. If it is large in size, then cut

Step 4. Cut the carrots into circles

Step 5. Combine all ingredients in one bowl and stir

Step 6. Place the potatoes and drumsticks in a baking bag. Cooking in the oven

Ready dish: young potatoes with chicken

Components and calorie content of the recipe "Young potatoes with chicken"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, gr	Bel, gr	Fat, gr	Angle, gr	Cal, kcal
Potatoes young young potatoes	1 kg	1000	24	4	124	610
Chicken legs chicken legs	0.5KG	500	84	51	0	790
Carrot carrot	1 PC	75	0.98	0.08	5.18	24
Italian herbs italian herbs	1 tbsp	20	2.48	1.3	5.2	51.8
Salt salt	1 tbsp	thirty	0	0	0	0
Ground black pepper ground black pepper	1 tsp	7	0.73	0.23	2.71	17.57
Garlic garlic	3 cous	12	0.78	0.06	3.59	17.16
Dill dill	5 g	five	0.13	0.03	0.32	1.9
Total		1649	113.1	56.7	141	1512.4
1 serving		412	28.3	14.2	35.3	378.1
100g		one hundred	6.9	3.4	8.6	91.7