Milk And Berry Cocktail

How to prepare the Milk and Berry Shake dish

Chop strawberries arbitrarily.
Mix milk and melted ice cream.
Place all ingredients in a blender and chop.
Pour into a glass before serving and garnish with strawberries.

The cocktail will appeal to everyone who follows the diet and shape. With diabetes mellitus, this milkshake will be a great alternative to traditional sweet drinks.

Enjoy your meal! Author of the recipe: Elena Tokarskaya Ingredients of the recipe "Milk-berry cocktail":

Cottage cheese and strawberry ice cream - 100 gr.
Skimmed milk - 100 gr.
Strawberries - 30 gr.

Nutritional value of the dish "Milk and berry cocktail" (per 100 grams):

Calories: 56.2 kcal.

Protein: 4.5 gr.

Fat: 0.1 gr.

Carbohydrates: 8.6 gr.

Servings: 1 Drinks Breakfast Lunch Dinner Snack Party Child Fitness Diabetic Blender Less than 30 minutes

Milk and berry cocktail - a step by step recipe with a photo

Ingredients

Step 1. Cut strawberries at random

Step 2. Mix milk and melted ice cream

Step 3. Put all ingredients in a blender and chop. Pour before serving

Ready meal: milkshake

Components and calorie content of the recipe "Milk and berry cocktail"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, gr	Bel, gr	Fat, gr	Angle, gr	Cal, kcal
Cottage cheese and strawberry ice cream cottage cheese and strawberry ice cream	100 g	one hundred	8.2	0.1	12.8	86
Milk 0.1% (skimmed) milk 0.1% (skim)	100 g	one hundred	2	0.1	4.8	31
Strawberry Strawberry	30 g	thirty	0.24	0.12	2.25	12.3
Total		230	10.4	0.3	19.9	129.3
1 serving		230	10.4	0.3	19.9	129.3
100g		one hundred	4.5	0.1	8.6	56.2