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Video: Milk And Berry Cocktail
Video: BLUEBERRY MILK FOR THE SOUL | ZENJIWA 2023, February
Milk And Berry Cocktail
Milk And Berry Cocktail
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Milk and berry cocktail

Milk and berry cocktail
Milk and berry cocktail

How to prepare the Milk and Berry Shake dish

  1. Chop strawberries arbitrarily.
  2. Mix milk and melted ice cream.
  3. Place all ingredients in a blender and chop.
  4. Pour into a glass before serving and garnish with strawberries.

The cocktail will appeal to everyone who follows the diet and shape. With diabetes mellitus, this milkshake will be a great alternative to traditional sweet drinks.

Enjoy your meal! Author of the recipe: Elena Tokarskaya Ingredients of the recipe "Milk-berry cocktail":

  • Cottage cheese and strawberry ice cream - 100 gr.
  • Skimmed milk - 100 gr.
  • Strawberries - 30 gr.

Nutritional value of the dish "Milk and berry cocktail" (per 100 grams):

Calories: 56.2 kcal.

Protein: 4.5 gr.

Fat: 0.1 gr.

Carbohydrates: 8.6 gr.

Servings: 1 Drinks Breakfast Lunch Dinner Snack Party Child Fitness Diabetic Blender Less than 30 minutes

Milk and berry cocktail - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Cut strawberries at random
Step 1. Cut strawberries at random
Step 2. Mix milk and melted ice cream
Step 2. Mix milk and melted ice cream
Step 3. Put all ingredients in a blender and chop. Pour before serving
Step 3. Put all ingredients in a blender and chop. Pour before serving
Ready meal: milkshake
Ready meal: milkshake

Components and calorie content of the recipe "Milk and berry cocktail"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Cottage cheese and strawberry ice cream
Cottage cheese and strawberry ice cream

cottage cheese and strawberry ice cream

100 g one hundred 8.2 0.1 12.8 86
Milk 0.1% (skimmed)
Milk 0.1% (skimmed)

milk 0.1% (skim)

100 g one hundred 2 0.1 4.8 31
Strawberry
Strawberry

Strawberry

30 g thirty 0.24 0.12 2.25 12.3
Total 230 10.4 0.3 19.9 129.3
1 serving 230 10.4 0.3 19.9 129.3
100g one hundred 4.5 0.1 8.6 56.2

Recipe card

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Image
Image
  • Beverages
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: <20
  • Breakfast
  • Lunch
  • Dinner
  • Snack
  • Celebration
  • To kid
  • Fitness
  • Diabetic
  • Blender
  • Less than 30 minutes

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