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Video: Milk Dessert

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Milk Dessert
Milk Dessert
Anonim

Milk dessert

Milk dessert
Milk dessert

How to prepare the Dairy Dessert dish

  1. Soak gelatin in water for 30-40 minutes. Warm up without boiling.
  2. Put sugar, sour cream, vanilla sugar, kefir in a bowl. Beat.
  3. Add prepared gelatin and beat again.
  4. Pour into molds, put in the refrigerator until it solidifies.

Serve with berry syrup or any other sauce. However, remember that we did not count syrup in the calorie content of the dish, therefore, your sauce will need to be added to the calorie calculation. The heart is made, just like other figures, only a little berry syrup is added.

Enjoy your meal! The author of the recipe: Svetagorka Ingredients of the recipe "Milk dessert":

  • Kefir - 500 gr.
  • Sour cream - 3 tablespoons
  • Sugar - 3 tablespoons
  • Gelatin - 15 gr.
  • Vanilla sugar - 10 gr.
  • Water - 100 gr.

Nutritional value of the "Milk Dessert" dish (per 100 grams):

Calories: 94.1 kcal.

Protein: 4.2 gr.

Fat: 2.1 gr.

Carbohydrates: 14.5 gr.

Servings: 10 Desserts Breakfast Lunch Snack Feast Child Vegetarian Mixer Stove More than 2 hours

Milk dessert - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Soak gelatin in water for 30-40 minutes
Step 1. Soak gelatin in water for 30-40 minutes
Step 2. Warm up without boiling
Step 2. Warm up without boiling
Step 3. Put sugar, sour cream, vanilla sugar, kefir into a bowl. Beat
Step 3. Put sugar, sour cream, vanilla sugar, kefir into a bowl. Beat
Step 4. Add prepared gelatin and beat again
Step 4. Add prepared gelatin and beat again
Step 5. Pour into molds. Put in the refrigerator until it solidifies
Step 5. Pour into molds. Put in the refrigerator until it solidifies
Ready dish: milk dessert
Ready dish: milk dessert

Components and calorie content of the "Milk Dessert" recipe

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Kefir 2%
Kefir 2%

kefir 2%

500 g 500 17 ten 23.5 255
Sour cream 10% (low fat)
Sour cream 10% (low fat)

sour cream 10% (low fat)

3 tbsp 60 1.8 6 1.74 69
Granulated sugar
Granulated sugar

granulated sugar

3 tbsp 75 0 0 74.78 298.5
Edible gelatin
Edible gelatin

edible gelatin

15 g 15 13.08 0.06 0.11 53.25
Vanilla sugar
Vanilla sugar

vanilla sugar

10 g ten 0 0 9.85 39.4
Water
Water

water

100 g one hundred 0 0 0 0
Total 760 31.9 16.1 110 715.2
1 serving 76 3.2 1.6 eleven 71.5
100g one hundred 4.2 2.1 14.5 94.1

Recipe card

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Image
Image
  • desserts
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: <20
  • Breakfast
  • Lunch
  • Snack
  • Celebration
  • To kid
  • Vegetarian
  • Mixer
  • Plate
  • More than 2 hours

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