Video: Carrot Cake Energy Balls - Easy Vegan Recipe! 2023, January
Carrot Balls
Carrot balls
Carrot balls
How to cook the Carrot Balls dish
Grate the carrots, squeeze the juice.
Grate the cheese on a fine grater.
In a deep bowl, combine carrots, cheese, sour cream and spices.
Roll small balls with hands dipped in water.
When serving, garnish with black and light sesame seeds if desired.
A quick and colorful option for a festive vegetarian table with the simplest and most affordable ingredients.
Enjoy your meal! Recipe author: Ellen86 Ingredients for Carrot Balls recipe:
Carrots (large, 1 pc.) - 100 gr.
Hard cheese - 100 gr.
Asafoetida - 1/4 tsp
Pepper mixture - 1/2 tsp
Salt (to taste) - 1/4 tsp
Sour cream - 2 tsp
Nutritional value of the dish "Carrot balls" (per 100 grams):
Calories: 184.2 kcal
Protein: 12.7 gr.
Fat: 12.8 gr.
Carbohydrates: 3.9 gr.
Servings: 4 Snacks Lunch Dinner Snack Holiday Vegetarian Uncooked Less than 30 minutes
Carrot balls - a step by step recipe with a photo
IngredientsStep 1. Grate the carrots, squeeze the juiceStep 2. Grate the cheese on a fine graterStep 3. In a deep bowl, combine carrots, cheese, sour cream and spicesStep 4. Roll up small balls with hands dipped in water. When serving, decorateReady dish: carrot balls
Components and calorie content of the "Carrot balls" recipe
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
Carrot
carrot
100 g
one hundred
1.3
0.1
6.9
32
Dutch cheese
Dutch cheese
100 g
one hundred
26
26.8
0
352
Asafoetida
asafoetida
0.25 tsp
1.75
0
0
0
0
Seasoning Pepper Blend
seasoning mixture of peppers
0.5 tsp
3.5
0.38
0.11
1.34
8.93
Salt
salt
0.25 tsp
2.75
0
0
0
0
Sour cream 10% (low fat)
sour cream 10% (low fat)
2 tsp
fourteen
0.42
1.4
0.41
16.1
Total
222
28.1
28.4
8.7
409
1 serving
56
7
7.1
2.2
102.3
100g
one hundred
12.7
12.8
3.9
184.2
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The opinion of scientists about which region is considered the birthplace of carrots is divided, but most of them are inclined to the version that orange carrots originated in the Mediterranean, and Afghanistan is the homeland of white and yellow varieties. Initially, people used carrots only for medicinal purposes and much later tasted the taste of this root vegetable. You will learn about the beneficial properties of carrots, the methods of its preparation and various dishes from this article
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