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Video: Carrot Balls

Отличия серверных жестких дисков от десктопных
Video: Carrot Cake Energy Balls - Easy Vegan Recipe! 2023, January
Carrot Balls
Carrot Balls
Anonim

Carrot balls

Carrot balls
Carrot balls

How to cook the Carrot Balls dish

  1. Grate the carrots, squeeze the juice.
  2. Grate the cheese on a fine grater.
  3. In a deep bowl, combine carrots, cheese, sour cream and spices.
  4. Roll small balls with hands dipped in water.
  5. When serving, garnish with black and light sesame seeds if desired.

A quick and colorful option for a festive vegetarian table with the simplest and most affordable ingredients.

Enjoy your meal! Recipe author: Ellen86 Ingredients for Carrot Balls recipe:

  • Carrots (large, 1 pc.) - 100 gr.
  • Hard cheese - 100 gr.
  • Asafoetida - 1/4 tsp
  • Pepper mixture - 1/2 tsp
  • Salt (to taste) - 1/4 tsp
  • Sour cream - 2 tsp

Nutritional value of the dish "Carrot balls" (per 100 grams):

Calories: 184.2 kcal

Protein: 12.7 gr.

Fat: 12.8 gr.

Carbohydrates: 3.9 gr.

Servings: 4 Snacks Lunch Dinner Snack Holiday Vegetarian Uncooked Less than 30 minutes

Carrot balls - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Grate the carrots, squeeze the juice
Step 1. Grate the carrots, squeeze the juice
Step 2. Grate the cheese on a fine grater
Step 2. Grate the cheese on a fine grater
Step 3. In a deep bowl, combine carrots, cheese, sour cream and spices
Step 3. In a deep bowl, combine carrots, cheese, sour cream and spices
Step 4. Roll up small balls with hands dipped in water. When serving, decorate
Step 4. Roll up small balls with hands dipped in water. When serving, decorate
Ready dish: carrot balls
Ready dish: carrot balls

Components and calorie content of the "Carrot balls" recipe

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Carrot
Carrot

carrot

100 g one hundred 1.3 0.1 6.9 32
Dutch cheese
Dutch cheese

Dutch cheese

100 g one hundred 26 26.8 0 352
Asafoetida
Asafoetida

asafoetida

0.25 tsp 1.75 0 0 0 0
Seasoning Pepper Blend
Seasoning Pepper Blend

seasoning mixture of peppers

0.5 tsp 3.5 0.38 0.11 1.34 8.93
Salt
Salt

salt

0.25 tsp 2.75 0 0 0 0
Sour cream 10% (low fat)
Sour cream 10% (low fat)

sour cream 10% (low fat)

2 tsp fourteen 0.42 1.4 0.41 16.1
Total 222 28.1 28.4 8.7 409
1 serving 56 7 7.1 2.2 102.3
100g one hundred 12.7 12.8 3.9 184.2

Recipe card

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Image
Image
  • Snacks
  • Calories: <200
  • Proteins: 10-20
  • Fats: 5-15
  • Carbohydrates: <20
  • Lunch
  • Dinner
  • Snack
  • Celebration
  • Vegetarian
  • Without processing
  • Less than 30 minutes

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