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ground turkey with potatoes - featured image

Ground Turkey with Potatoes – Easy 30-Minute Healthy Dinner Recipe


  • Author: Olivia Grace
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This quick and healthy ground turkey with potatoes skillet is a weeknight lifesaver, combining lean protein, crispy potatoes, and savory seasonings for a comforting meal in under 30 minutes. It’s endlessly adaptable, kid-friendly, and perfect for busy families seeking a nutritious dinner without fuss.


Ingredients

Scale
  • 1 pound ground turkey (93% lean recommended)
  • 3 medium russet potatoes (about 1.5 pounds), peeled and diced into ½-inch cubes
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil (or avocado/neutral oil)
  • 1 teaspoon smoked paprika (or regular paprika)
  • 1 teaspoon garlic powder
  • ½ teaspoon dried thyme or Italian seasoning (optional)
  • Salt and pepper, to taste
  • Optional: 1 bell pepper, diced
  • Optional: 1 cup frozen peas or corn
  • Optional: ½ cup shredded cheddar or mozzarella cheese
  • Optional: Fresh parsley or chives, chopped (for garnish)

Instructions

  1. Peel and dice potatoes into ½-inch cubes. Microwave in a covered bowl with 1 tablespoon water for 3-4 minutes, or steam until just fork-tender.
  2. Finely chop onion and mince garlic. Dice any optional veggies, such as bell pepper.
  3. Heat olive oil in a large nonstick skillet over medium-high heat. Swirl to coat.
  4. Add diced potatoes and a pinch of salt. Cook for 7-8 minutes, stirring every couple of minutes, until golden and starting to soften. Add more oil if sticking.
  5. Push potatoes to one side of the skillet. Add ground turkey to the empty space and break up with a spatula. Cook for 5-7 minutes, stirring occasionally, until browned and cooked through.
  6. Mix potatoes and turkey together. Add onion, garlic, and any other veggies. Sprinkle with smoked paprika, garlic powder, dried thyme, salt, and pepper. Stir well and cook for another 5 minutes until onion is translucent.
  7. If using frozen peas or corn, add now and cook for 2-3 minutes to heat through.
  8. Taste and adjust seasonings. For a cheesy finish, sprinkle shredded cheese over the top and cover for 1 minute to melt.
  9. Garnish with chopped parsley or chives if desired. Serve hot.

Notes

For crispier potatoes, steam or microwave before sautéing. Don’t overcrowd the pan to ensure browning. Adjust seasonings to taste and add extra veggies or cheese as desired. Leftovers store well and flavors deepen overnight. For dairy-free, skip cheese or use vegan shreds. Use sweet potatoes or ground chicken/beef for variations.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: About 1 ½ cups per serving
  • Calories: 340
  • Sugar: 3
  • Sodium: 480
  • Fat: 10
  • Saturated Fat: 2
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 22

Keywords: ground turkey, potatoes, healthy dinner, skillet recipe, easy weeknight meal, gluten-free, family-friendly, quick dinner, comfort food